Archive for March, 2018

Importance Of Getting The Right Care After A Medical Diagnosis

Have you recently been diagnosed with a disease or medical condition? It can be difficult to grasp that you have to have treatment in order to get better. But with advances in medicine, there are more options now for a cure or resolution to your medical problem than ever before. It all starts with seeking help for your symptoms in order to get a proper diagnosis. Here are a few diseases and conditions that may seem challenging, but can be managed or cured with the right treatment plan.

Addiction

Have you thought that you might have a problem with overusing drugs or alcohol? You’re not alone. Addiction to alcohol, pills and street drugs affects millions of people each day. While many people may say that addiction is a choice, it’s actually a mental condition in which your body has no control over. The good news is, there are specialized physicians, psychologists and medical staff that are trained to treat those suffering from addiction. Some signs that may indicate you have a problem include:

  • Putting drugs or alcohol before important things in life
  • Suffering financially
  • Stealing from friends or family members
  • Withdrawing from family and activities you used to do
  • Depression
  • Sudden changes in your personality

Aside from those behaviors, you can also have physical signs that include pain, tremors, sweating, vomiting, hallucinations and other physical signs that prompt medical care. While addiction can very well be a lifelong condition, you can manage your cravings through proper therapy and counseling. The pros at Harris House, a St Louis Addiction Counseling specialist, promote healing your mind, body, and spirit. When looking for a program that can help you cope with withdrawals and temptation, choose a multi-faceted treatment center for the best results.

Cancer

Have you just been diagnosed with cancer or maybe you’re currently going through treatment? It can be a life-changing and unpredictable event that can cause you to suffer both physically and emotionally. Depending on your diagnosis, your doctor may explain that you’ll have to treat your cancer chronically for the rest of your life, or that it can be treated with surgery, medications or radiation therapy. Because each type of cancer is unique depending on its stage, type, and your overall health, talking with your doctor or oncologist is the best way to come up with a treatment plan that works for you. If you feel uncertain about your diagnosis or treatment, always request a second opinion from a different medical care provider. Don’t object to treating the emotional effects of cancer either. Seek out support groups and obtain counseling that can ultimately give you the coping skills you need to deal with the stressful effects of cancer. Ask about social work support as well. This can help give you access to some financial resources such as help with gas reimbursement to appointments and assistance with medical costs.

Diabetes

Over 29 million people in the U.S. have diabetes, according to the CDC. It’s a disease that affects your body’s endocrine system. With diabetes, your body is unable to produce enough insulin to help control your blood sugar levels or the insulin release function doesn’t work properly. Many people are born with the disease; this is called type 1 diabetes. They are typically insulin dependent and it’s something they have to deal with chronically for the rest of their lives. While you’ll always have diabetes, if you have type 2 or you are prediabetic, you can reverse the effects of the disease through diet modification, exercise, and the right medication. It can be challenging to track what you eat every day, but the result will help you live a healthier lifestyle overall.

Hypertension

Hypertension or high blood pressure is often referred to as the silent killer. Not everyone goes to the doctor initially for signs of high blood pressure. In some cases, underlying conditions such as indigestion can prompt a medical checkup. This is when your doctor notices your high blood pressure and starts the proper treatment plan. Having high blood pressure can put you at a greater risk of stroke, heart attack, and kidney damage. If your doctor diagnosed you with hypertension, there are steps you can take to reduce it and control the effects it has on your body. Losing weight, reducing your sodium intake and exercising can help bring your numbers down. In some cases, medication is needed to help control blood pressure.

Taking care of yourself starts with seeking the best medical care possible. From there, talk to your doctor about how to treat the condition now and in the long run for optimal health.

 

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Posted by - March 20, 2018 at 2:01 am

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Learn More about Acupuncture for Pain Management

Today the life has become so busy that everyone remains stress. Stress is everywhere in your school, office, and home. In simple words, it means that you have to face stressful situations in your study, work, and office life. Working all the day long can cause backaches and many other health issues. If you are suffering from chronic pain, then it becomes so hard to perform functions efficiently. What should be the solution to get rid of the constant pain? Well, you may have heard about the acupuncture that is a branch of traditional Chinese medicine. This technique is 2500 years old and helps you to reduce the pain by correcting imbalances of energy flow at particular points.

What is acupuncture?

You may not know that the acupuncture is a treatment in which the acupuncturist inserts needles into the person’s body at specific points to various depths. The idea behind is that there are the energy flow patterns through the body. These energy patterns are essential for a person’s health. When the disruption occurs in these energy points, it results in the illness or disease. When the acupuncturist inserts needles at specific spots, it boosts wellbeing and corrects the imbalance of the energy flow at particular points.

Acupuncture for pain Management has been used since the ancient Chinese era. The health advantages of acupuncture are relief from:

  • Chronic pain
  • Arthritis
  • Anxiety
  • Insomnia
  • Depression
  • A migraine
  • Nausea
  • Postoperative pain
  • Obesity

It is still the topic of the debate that whether this technique to reduce the pain is beneficial in certain conditions or not. However, many studies prove that it is effective in:

  • High or low blood pressure
  • Painful periods
  • Facial pain
  • Sprains
  • Morning sickness
  • Chemotherapy
  • Dental pain
  • Inducing labor
  • Nausea
  • Vomiting

Benefits of acupuncture:

Acupuncture is a technique used by the ancient Chinese to reduce the chronic pains. But now it is used widely all over the world. Still, the more research is required to define the role of acupuncture in treating the chronic pain and in health care. However, if the acupuncture technique is used correctly, then it is beneficial. It is safe if implemented rightly. The acupuncture technique has a few side effects. Remember that it can control some types of pain, not all the kinds of pain.

The acupuncture technique is beneficial for those patients for whom pain medicines aren’t suitable. Also, it can efficiently be combined with other treatments as well.

Risk involved:

Before starting any treatment first, you should not about the risks associated with that treatment. Following are the risks involved with the acupuncture method of treating the chronic illness:

  • If the acupuncturist uses unsterilized needles, then it may infect the patient.
  • If not performed correctly then a needle can break inside an organ.
  • For the person who is suffering from the bleeding disorder, it is dangerous.
  • Bleeding or bruising can occur while inserting needles into the body.

 

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Posted by - March 16, 2018 at 11:50 pm

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What to Expect at a Drug and Alcohol Rehab Center

Entering rehab for drug or alcohol addiction is frightening for most people, but it offers hope and a chance to live a healthy, sober life.

Knowing what to expect can lessen your anxiety considerably, so keep reading to learn about what you’ll encounter once you decide to seek professional help for your addiction.

You Decide to Stay or Go

You decide whether to stay for treatment or leave. There are no locks on the doors. Even if you’re under a court order to seek treatment, you can still leave. You may face penalties for doing so later, but you’re always free to go.

Treatment only works when you’re a willing participant, which is why you have the option to leave at any time. If you plan to use drugs or alcohol as soon as you leave rehab, you’re wasting everyone’s time and your money.

Detox

You must go through the detoxification process before beginning rehabilitation. Some rehab centers have an in-house detox program, and some require you to complete detox before entering their facilities.

Detox usually doesn’t take long. Typically, it lasts for about a week, and sometimes it takes even less time. You’ll go through detox in an inpatient setting where trained staff will keep you safe and as comfortable as possible.

Education

Knowledge is power, which is why education is the core component of all drug and alcohol rehab programs.

In the early stages of treatment and recovery, many people are in denial and unsure if they want to quit using. Rehab programs seek to break through this denial and uncertainty. They try to get people to commit to a sober lifestyle, and education helps with this.

When you enter a rehab center for drugs and alcohol, you’ll learn about the nature of addiction, the effects drugs and alcohol have on your body, and what will happen if you continue using. Most people find that this information is interesting and useful.

Once you learn what addiction is, what causes it, and the consequences it brings, your motivation to quit using often increases.

Group Therapy and Counseling

Most rehab centers offer individual counseling and group therapy sessions.
The individual counseling sessions at Bridges of Hope Treatment Center are conducted by a trained addiction counselor who will teach you the skills you’ll need to survive and thrive without drugs and alcohol. You’ll learn how to recognize situations that may lead to drug or alcohol use and how to avoid them. You’ll also learn new coping mechanisms that will help you deal with feelings and emotions in healthy ways.

In group therapy sessions, you’ll learn how to seek support from others in similar situations. Depending on the facility, these sessions may resemble a 12-step program, or they may be led by staff members.

Family Meetings

Research has shown that including family members in the educational process of rehab often improves outcomes. Some programs include family members throughout the program, from the initial assessment to follow-up care. Other programs start including family members after you’ve progressed through the early stages of treatment.

During family meetings, your family members will learn much of what you’re learning. They’ll learn what addiction is and what causes it. They’ll also learn to identify their own strengths and weaknesses that’ll help them encourage you in your recovery, how your addiction has affected them, and how they can begin to heal from any sorrow your addiction may have caused.

Aftercare

A typical rehab program lasts for 28 days. Some programs last longer, but that’s not typical. This means you’ll probably spend 28 days in a structured, supportive environment with no access to drugs or alcohol.

After leaving that healthy, supportive environment, you’ll benefit from follow-up care. The most successful rehab facilities have a strong aftercare program in place, and your counselor will educate you about it.

Some aftercare plans include rigorous outpatient treatment, weekly check-ins with your counselor, participating in a 12-step program, or residence in a half-way house. It all depends on your personal needs. People are different. What works for you probably won’t work for someone else. Listen to your counselor, and follow her advice.

Takeaway

Drug and alcohol treatment is your best option for getting sober. When you decide you’re ready, seek help. You’ll gain access to licensed counselors who will help you begin to heal.

If you’re thinking about quitting, reach out. Don’t wait. The time is perfect to begin your journey to healing and health.

 

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Posted by - March 13, 2018 at 12:16 pm

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Aging in Your Home: Smart Moves to Stay Safe and Happy

You may own your home, and your senior years are happily upon you. This scenario is true for thousands of people as they enjoy retirement. However, there are some realities that must be faced as you enter your 70s, 80s and beyond. Getting around your home may be turning into a challenge. Learn how to stay in your home with some smart moves in your golden years.

Adding Safety Gear

Stairs and bathtubs are now questionable places in your home. It’s difficult for seniors to maneuver around these areas. Balance and flexibility are certainly different than before. Consider an automatic chair connected to your stairwell. Convert a bathtub into a walk-in shower. Install grab bars wherever you need to transition into a different area. All of these changes will make your household safer to live in during your senior years.

Trying Companionship

Your children are grown and living in other cities. Living alone was fine when you were younger, but there are some drawbacks to the practice today. If you want to stay in your home, but companionship is lacking, try a professional service. A caregiver agency Norwalk CT has compassionate people who you can hire for a daily or weekly visit. They create conversation or play games with you so that isolation isn’t part of your world.

Keeping in Touch

A smart move that puts you in touch with many different people is connecting to social media. Create an account, and look for your loved ones online. Family and friends can share updates, photos and videos with you. Live chats are possible too. The virtual world allows you to connect with others even if they’re in another city. Being mentally connected to people is a critical part of happiness and a fulfilled retirement.

Don’t be afraid to admit that help may be necessary at times. Lean on family and friends so that every need is covered. You deserve every comfort in your home as you enjoy it into your senior years. Life can be fulfilled with a few adjustments to your household.

 

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Posted by - March 9, 2018 at 12:07 am

Categories: General   Tags:

Do You Need an Addiction Recovery House?

Are you currently battling an alcohol or drug addiction problem? If this is the case, you need to take the right steps to conquer your dependency on these substances. One of the best ways to do this is to check yourself into a sober living facility. This is also known as an addiction recovery house. These are places that provide a clean and safe environment where addicts can kick their habit by having a structured daily routine. This will make it easier for these people to assimilate back into society and resume a normal life once their rehab is completed. Here are some ways you can find reputable sober housing in your area.

1. Talk to former addicts who have lived in a recovery house while they were going through the rehab process.

You might know a few people who have already been able to kick their drug or alcohol habit. These people might have used an addiction recovery house to help them during their rehab. It would be wise to consult with these people regarding the addiction recovery houses that you should consider. Get the name of the recovery house where they stayed. Are they happy with the treatment they received there? Was the staff courteous and professional? How much did it cost to stay there? Would these people recommend that you use the same recovery house for your own drug or alcohol treatment needs?

2. Call various addiction recovery houses and make appointments to take tours of these facilities.

You should never agree to go to an addiction recovery house without going there and taking a tour. These facilities will have special open houses where potential patients will be able to take a tour and meet the members of the staff. You will be able to get a good idea of the quality of treatment at each facility when you take a tour.

3. Find out what forms of payment that the addiction recovery house will accept.

You need to determine if the recovery house will accept your current insurance plan. If not, find out how much you will need to pay.

 

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Posted by - March 7, 2018 at 11:47 pm

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