Search Results: electronic

Electronic Cigarettes – the Help You Need to Stop Smoking

The war on smoking has begun a while back and it started in print and TV advertisements and it’s still being fought. In the beginning, companies weren’t allowed to show people smoking or holding a cigarette. Now, it appears that smoking is so ostracized by our society, that it is OK to stop a man on the street and ask them: “Why are you doing this to yourself? Do you want to die?” Cigarettes are bad for you – that’s a no brainer and it can be so easy to quit – we’ve done it so many times! How about if we had some real help, this time? No teas, no gum, no drops or what not. But real help – we have it. This help comes in the form of electronic cigarettes. If you’re ready to purchase yours, you can claim yours using the V2 cigs coupon code 20.

If you need more arguments, read on. If you also want to know more about quitting other forms of addiction, tips for quitting safely can be found here.

These cigarettes are an electronic device made of four parts: (1) an LED light to make the cigarette look like it is lit, (2) a rechargeable battery, (3) an atomizer and (4) mouthpiece. Just go to ‘sparks ecigs website‘ and check the video to check how all it works. So, here’s how it works: the mouthpiece contains a fluid also called e-juice that is made of nicotine and various flavors and liquids that pose no threat to the health of the individual (vegetable glycerin and propylene glycol are used in products such as toothpaste, all the time). The atomizer then turns the liquid into a type of mist that resembles smoke and nicotine gets delivered in your system. And all this through a device that looks exactly like a cigarette. Read more…

Posted by - October 18, 2012 at 11:35 am

Categories: Health Information   Tags: ,

Launch a New Career With DOT Certification Training

You can obtain the knowledge you need to earn a nationally recognized DOT Medical Examiner’s certification. Online NRCME training fulfills the same DOT requirements as conventional personal instruction. The courses can be taken at your own pace and from the comfort of your own home. Successfully completing the online course prepares you for the official NRCME certification examination that will grant your license and launch a new phase of your career.

Complete Online Training

Every DOT driver physical must be conducted by a certified DOT Medical Examiner. You don’t have to take time out to attend training sessions. A complete NRCME training course can be taken online with full access to training videos, infographics and personal instruction by email. You can get chapter quizzes and medical advisories downloaded to your computer or mobile device to study on your own schedule. You can expect to invest about 18 hours of online study in preparation for your official certification examination.

A Wide-Open Field

There are more than 700,000 commercially licensed drivers in the US. Every one of those drivers must be cleared by a DOT Certified Medical Examiner. Conventional training courses require time away from your family and job on someone else’s schedule. In order to keep up with the demand for Medical Examiners, transportation industry experts and professional physicians had to design a training course with greater flexibility. These nationally recognized online courses completely prepare students for their certification examination and enable them to perform a thorough and accurate DOT physical exam.

Launch Your New Career

Your dedication to online NRCME training is the first step in your new career. Successfully completing a professionally designed online course of study shows your dedication to the accuracy and thoroughness required of a DOT physical exam. An engaging variety of study materials allows you to learn at your own pace and completely prepare for the official certification examination. With the right education and a drive to succeed you can launch an exciting new career as a DOT Certified Medical Examiner.

Posted by - October 10, 2018 at 1:54 am

Categories: Health Information   Tags:

3 Bedtime Rituals To Help You Sleep Better

If you constantly have trouble falling and staying asleep, you’re more likely to experience chronic fatigue, a slower metabolism and reduced physical and cognitive functioning. How do you improve sleep quality and achieve a more restful, restorative sleep?

The National Sleep Foundation suggests sleeping on a mattress that lets you sleep easily and comfortably with the right support your body needs. Practicing a relaxing bedtime ritual can also help you transition from the day’s action-packed events to a more calm part of the night.

A routine activity right before bedtime also helps you leave the stress of the day behind, making it easier for you to not only fall asleep but also achieve deep, quality sleep for a longer period. Here are some of the bedtime rituals you can do to ensure a good night’s sleep.

Dim the lights

San Francisco psychologist Steve Orma suggests turning down the lights before bed to trigger the production of melatonin, a natural hormone that is associated with the onset of sleep.

Melatonin is made by the pineal gland in the brain. At daytime this gland is inactive, but once the sun goes down and the body is exposed to darkness, the gland starts to produce melatonin and secrete it into the bloodstream. As a result, the body’s level of alertness decreases and you begin to feel sleepy.

For best results, turn the lights off completely. In a study published in the Journal of Clinical Endocrinology & Metabolism, it was reported that exposure to room light, even dimmed, between sundown and bedtime suppresses melatonin during the usual sleep hours.

Aside from turning off the lights, you should power down your electronic screens as well, or at least use a blue light filter. Blue spectrum light from devices such as smartphones and tablets can trigger the brain to stop the production and secretion of melatonin, leaving you awake.

Cool off

For optimal sleep, the National Sleep Foundation recommends keeping bedroom temperature between 60 and 67 degrees Fahrenheit. The temperature of the body decreases as you prepare to sleep, and to facilitate this drop in temperature and make it easier for you to fall asleep, you need to keep your room or yourself cool.

Make it a habit to set your thermostat to the ideal temperature and make sure that it stays consistent. If you don’t have a heating or cooling system, take a bath or a shower. A cold one right before bed is ideal. If you want a hot shower, do so around a couple of hours before bed so that your body has enough time to cool off.

Make your bed

The bedroom environment can affect your ability to sleep well at night, so tidy up. In a survey conducted by the National Sleep Foundation, results suggest that people sleep a whole lot better when their bedrooms were clean and comfortable.

The foundation stated that the survey participants reported not only getting longer hours of sleep but also feeling better about heading off to bed when their bedroom was comfortable, with a made bed and fresh sheets.

These three simple bedtime rituals can help you doze off easier and allow you to have a longer, more comfortable night’s rest. What other nighttime rituals can you suggest for better sleep? Let us know!

 

Image courtesy of [khongkitwiriyachan] at FreeDigitalPhotos.net

Posted by - April 8, 2018 at 12:16 pm

Categories: Health Information   Tags:

Preparation Tips to Make Your Hospital Stay Cheerful

The hospital stay could be something very frustrating for you if you are a social animal and getting stuck in a hospital room would look like the worst thing. But the good news is that you can make your stay at the hospital something cheerful if you prepare beforehand. A few things of your interest and those that can make you feel comfortable at the hospital could do. We have compiled a list of the possible things you are going to need while staying at the hospital.

Checklist for your next cheerful hospital stay

The list has been prepared to keep in mind several situations of the patients in different conditions. Therefore all the things might not interest you according to your case. You can pick the ones you think you are going to need.

  1. Comfortable clothes-although almost all of the hospitals offer their gowns to the patients, the dresses could make you feel blue already and feel seriously ill even if you are not. So bring in your favorite slippers, shirts, trouser, gown, and PJs to get comfortable and homey.
  2. Toiletries kit-the hospital will provide you a toiletries kit as well but it will not comprise of your favorites, so take some time to prepare your kit and personalize it as much as you can. You will need a toothpaste, toothbrush, shampoo, soap, lotion, disinfecting gel, wet wipes, moisturizer, nail cutter, tooth picks, nail clippers and nail file, and some other things that you use on a daily basis at home that you would not want to miss during your hospital stay.
  3. Readable stuff-if you are one of those books lovers, you could take a couple of your favorites with you as well. If you already have read all your books, you could get a new one for the stay and get excited about it as well. Get your magazine, newspaper or any other readable stuff that keeps you cheerful to stay right during your visit.
  4. Electronics and gadgets– before packing your gadgets and devices to the hospital, you should study the hospital’s stay policy and learn what the hospital allows to bring and what not to. Therefore pack according to the instructions. Take your cell phone with you, as that is necessary to stay connected to the world outside. Other gadgets you are going to take according to your need. You could take an iPad, earphones, TV substitute, laptop or any other device with you.
  5. Photo frames– you could place your favorite photo frames on the bedside table to make you feel at home and to add color to the otherwise white look of the hospital room.

These are all the necessary things to make your stay at the hospital comfortable. If you are a caretaker of the patient and you are wondering where to find nearby hospital accommodation, you could get facilitated with the apps and websites offering their services to help you find the most suitable place for your stay.

Posted by - November 10, 2017 at 1:20 pm

Categories: Health Information   Tags:

Basic Health Strategies That Can Restore Your Vitality

Most Americans don’t lead particularly healthy lives. This reality becomes plain upon consideration of several factors, including the sedentary living patterns that develop in light of desk jobs and the rise of electronic devices. Another aspect of American culture that is not conducive to health is eating patterns. In addition to containing too much fat, the modern American diet (MAD) lacks fiber. These are just two of many problems with the prototypical American modality. If you’re attempting to escape the negative health outcomes that result from this modality, now is the time to make change happen. Implement the following basic health strategies in order to restore your vitality:

1. Eliminate Any Existing Illnesses.

Ignoring the reality of an existing condition is a very dangerous thing to do. This is the case because refusing to address and eliminate a disease that currently lurks within your body can create a wide range of somatic complications that compromise your level of vitality. In some cases, people have died because they refused to obtain a diagnosis after experiencing symptoms indicating the presence of a disease. In other events, people have found that it took longer to reverse a condition because they didn’t seek out treatment during its early stages. Make sure this doesn’t happen to you. If you’re in need of a radiology Edison NJ company to help you diagnose a condition, note that the professionals of Woodbridge Radiology can assist you.

2. Start Meditating.

Another health strategy that can help restore your vitality is meditation. Meditation is powerful for many reasons, one of which is that it takes participants out of what is commonly referred to as “the monkey mind” within wellness communities. The monkey mind is a cognitive state marked by the individual hopping from one concept to the next with relative speed. The end result is a mental state marked by confusion and capriciousness. In short, the monkey mind incorporates a frenetic and potentially panicky cognitive sequence that is not conducive to peace. Because meditation causes participants to focus in on a specific concept, image, sound, or breathing pattern, it helps participants develop the dimension of concentration and continuity necessary to experience deep tranquility in both the mind and body!

Start Implementing These Basic Health Strategies Now!

Eliminating existing diseases and meditating regularly are two key strategies you can implement to attain and maintain a high level of health. Make these simple changes now so you can begin to feel more vital than ever!

Posted by - August 12, 2017 at 2:29 pm

Categories: Health Information   Tags:

Strangest Allergic Reactions

Image allegic reactions

Allergies are sometimes tough to live with. They vary from the mild ones – sneezing and runny nose, to others which can be quite severe and result in dizziness, stomach cramps and difficulties in breathing. They can also be caused by various things, either by some particles in the air or food, or through skin contact. Whatever the cause or result, the best thing is to have a medical kit at hand or visit your doctor.

Swollen Tongue

People who suffer from hay fever, have to worry about other things besides the allergens found in the air. Various vegetables and fruits contain the protein that is similar to that found in hay pollen. Such fruits and vegetables can trigger allergic reactions and result in itchiness, swelling of the face, lips, mouth, tongue and throat. When this condition occurs, your immune system recognizes that protein and identifies it to one found in the air pollen. Moreover, this allergic reaction can be quite dangerous if you are not well informed about which fruits and vegetables contain that protein, and can result in anaphylactic shock and even death.

Image Swollen Tongue

Red Bum Condition

The Baboon Syndrome is one strange, but common allergy among people. Usually, it is caused by being exposed to certain medications, metals and herbs or plants, and it results in a bright red rash on the bum. This uncomfortable, but not life threatening condition can appear on the genitals, perianal region or inner thighs and it is itchy and painful. It is usually caused by exposure to metals like mercury, nickel and gold, but it has been shown that even antibiotics and antibacterials taken orally, intravenously or applied on the skin can trigger this reaction.  

Dizziness Caused by Phone

Today, we are surrounded by technology and various devices, such as cell phones, flat screen TVs and mobile devices which expose us to the electromagnetic field (EMF) at the low frequency. However, even though the frequency is low, there have been cases of people who were sensitive to EMF. This condition is called electromagnetic hypersensitivity (EHS) and people often feel dizzy, nauseated and have headaches and problems with sleep if they are exposed to electronic devices for some time. Whether EMS is an allergic reaction to electronic devices or not, people have divided opinions. Some believe such devices do cause pain and muscle twitching, while research has not yet shown any plausible results.

Image Dizziness

Skin Reaction to Tattoos

Tattoos are beautiful, but the allergies may spoil all the fun. A few studies have reported that people who got permanent tattoos have developed some strange growths on their skin. In all of the studies it has turned out that people developed skin tumor. After analyzing a few cases, the researchers found that the red ink in tattoos triggers the growth of tumors, because the skin recognizes it as a foreign substance and the immune system reacts. Besides this severe condition, tattoos also may result in skin inflammations, dermatitis, granulomas and other allergic reactions. The best possible way to treat or prevent such allergic reactions is to avoid the red ink or undergo tattoo removal procedures and not risk having any problems.  

Image Skin Reaction to Tattoos

Posted by Sophia Smith - June 27, 2016 at 1:52 pm

Categories: Guest Posts   Tags: , , , , , ,

5 Benefits of Physical Activity for Kids

Physical activity is one of the most important things that kids can do. There are many benefits of having daily physical activity. Getting your kids outside has a lot of benefits as well. Not only will it help you get some time to yourself, but it will also help the kids concentrate their energy on something important. There are so many kids today who spent little time with physical activity or outside. Here are several of the different benefits of physical activity for kids over the long term.

 

 

Mental Cognition

 

One of the most well-known benefits of making kids get physical activity is better mental cognition in school. Many children have difficulty paying attention or sitting still in school because they do not spend a lot of their day moving around. Getting some daily exercise can really help the mental clarity of a child, and over the long term this can really increase their abilities in school.

 

Aerobic Development

 

There are many children who lack aerobic development because they are not getting enough exercise. As a general rule, the amount of aerobic capacity a person has generally goes down as they ago. This is why it is so important for children to build a strong aerobic capacity while they are still young. In the long run, this can really help them physically as they age.

 

Emotional Well-Being

 

Another great aspect of your kids getting physical activity is that it enhances their emotional well-being. Depending on the age of your children, they may go through various stages of their emotional well-being. There are a lot of people who are interested in enhancing this aspect of their child. Not only will it help with parenting, but this will also help with the overall development of the child over the long term.

 

Obesity Prevention

 

One of the biggest risk factors for children’s health today is obesity. There are many studies that show obesity rates have increased dramatically over the past couple of years. Over the long term, regular exercise has a huge positive effect on a person’s weight. Although it is not good for children to worry about their weight, it is important to keep an eye on how much activity your child is getting on a daily and weekly basis. This will only help to enhance their physical fitness levels over the long term.

 

Better Behavior

 

Getting kids outside enhances their behavior over a long period of time. Many children spend all of their time inside and playing on electronic devices. Although there are some advantages to technology, there are also a lot of things to keep in mind when it comes to children behaving better by playing outside. At the end of the day, getting children more physical activity has a variety of different benefits that have been explored. If you are a parent with children, make the extra effort to get them additional exercise in their life.

 

Posted by delancooper - January 1, 2016 at 12:56 pm

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6 Ways Secure Business Messaging Enhances the Quality of Patient Care

According to a recent study, investors have spent more than 3 billion dollars in online health corporations last year. This capital is mainly spent on the efforts to reduce costs and boost patient care.

Research shows that with the increased adoption of mobile technology by the clinicians and hospitals in their day-to-day healthcare activities, there is a significant improvement in patient care, workflow, and organizational efficiency. So, how the mobile health technology benefits the patients?

1. Improved Communication

Communication prevents the occurrence of critical medical mishaps. According to Joint Commission “about 80% of the medical errors happen because of improper communication.” For example, when a patient is assigned to a new specialist or caretaker, improper communication may lead to inappropriate treatment and hence makes patient suffer. For doctors, the facility to send a secure message enables a real-time sharing of health data. It also eliminates the need for voicemail, email, and pagers which are usually not secure.

2. Better Workflow

Physicians spend half of their time in the documentation, prescribing medications, communicating with fellow physicians, responding to queries from patients and staff. According to a recent study, on a daily basis physicians devote more than 1.5 hrs of time on activities other than patient care. While nurses devote about 1 hr/day to track doctors for general information and clarifications.

With secure business messaging, physicians and nurses can save many working hours daily by getting in touch with physicians and pharmacists via a simple text message. This makes physicians and nurses use time effectively and provides better care to the patients.

3. Compliance

Caretakers can use secure business messaging to remind their patients about using prescribed medications and to follow recommended healthcare practices. For example, pre-surgical processes intended to ease infections. According to a study, patients are comfortable with messaging their caretakers to discuss their health condition. Many clinicians use messages, voicemails and emails to send reminders to patients about taking antiseptic showers before a surgery.

4. Care Management

When clinicians and nurses work together on the care plan of patients, the facility to share electronic protected health information (ePHI) brings a great difference. Studies found that about 70% of secure texting users claim the unified mobile health platform provides improved patient care.

Almost each clinician in your institute carries a smartphone, and in most cases the device has PHI as a text message or email. This is not completely a bad one, smartphones help clinicians work more productively and serve the patients better. Caretakers rely on messages to discuss emergencies, admissions, diagnoses, transfers and other information about the patient with their colleague.

5. Engagement of Patient

When mobile technology is used to provide a solution, patients become encouraged to take accountability for their health. The students from the Boston University School of Medicine have built a computer-based phone interview system which increased the quality of care provided to pediatric patients during their regular appointments. In addition, Dr. William and associates have researched about the impact of the patient survey on the service of physicians. The results found that patients became well aware of their need to visit the doctor and their queries are answered promptly using mobile technology. On the other hand, using mobile technology physicians can solve the problem of offering many recommended services in a clinical environment. The secure messaging systems can improve compliance to guidelines and enhance the availability of required patient details.

Moreover, it is also found that messaging between patients and clinicians can enhance care in many scenarios and contributed to the healthy relationship between doctor and patient.

6. Increased Productivity

According to an assessment made by Journal of Medical Internet Research, use of secure messaging platform in the patient portal of U.S. Department of Veterans Affairs has helped patients to communicate better with their caretaker. It is also found that secure messaging tool can save resources and time by providing them round-the-clock access to their healthcare providers. Secure business messaging is being used by these patients to schedule appointments, fill prescriptions and get referrals, eliminating the need to visit the nearest VA facility or spending hours to explain the condition over phone. The research also revealed that messaging provided the confidence and facility to compose a question and send it to the healthcare provider without meeting them directly.

Secure Communications & Satisfied Patients

All this news represents the trend in m-health and it has no signs of slowing down. The secure messaging technology helps healthcare providers on different levels:

  • Supports constant and synchronized patient care
  • Nurtures instant communication among hospital staff; and
  • Enhances discussions between doctors and patients

The opportunities to support doctors and patients using technology on secure m-health solutions will only upsurge. According to industry experts, the use of messaging or emailing can make the patient get associated with the healthcare provider.

To learn more about how secure business messaging helps your institution, click here.

Posted by Manjusha - October 31, 2015 at 12:30 pm

Categories: Guest Posts   Tags: ,

How to Quit the Habit of Smoking?

Smokers know it well that smoking is damaging their health and that is the main reason why they feel like quitting this habit. But few people know how to quit this and manage without nicotine. Here are some tips to achieve the mission and live a nicotine free life.

Determination

This is an important point to stay motivated and to achieve the goal of quitting. The right degree of determination will enable you to follow your line of action. If you have the right kind of determination, it will help you to live smoke free for rest of your life.

Emphasize to Stop

Many of the smokers say that they delay their smoking but this will not help. Rather they must concentrate on to stop smoking. They lower the cigarette intake and gradually decrease it then ultimately they quit. This is a long process and ironically you have to smoke in the process of quitting. Best strategy is to stop smoking at once. Don’t ever smoke after you quit, not even a cigarette this will weaken your determination.

Don’t Enjoy Smoking

Don’t enjoy smoking and make a negative attitude towards smoking. You have to feel bad about smoking from inside; this is bad habit and it affects lungs and other parts of the body. It kills your stamina and known as a harmful practice. This not only weakens your immunity system but it is also dangerous for the passive smokers. Your family members and your friends may be the victims of the passive smoking. But with electronic cigarette you can take the nicotine without producing harmful effects on your loved ones. Read best electronic cigarette review for more details.

Spend Time with Family

It is a fact that we all love our family and we want to see all of them protected. For those who have finally realized that your smoking is creating a bad influence on your loved ones’ health. Your determination and love towards your family members will enable you to build a foolproof strategy to fight the habit of smoking.

Tension Management

You cannot throw stress out of your lives but you can have a strategy to fight it, rather than lighting a cigarette each time you have tension. When we are stressed we want immediate relaxation, smokers feel that smoking is reducing their stress level up to a larger extent. Spend time with your family members; plan family outing and play with your pets. Have those foods which can decrease the stress. Keep yourself busy, when you are busy you will not feel like smoking.

Tell Your Friends that You Wish to Quit Smoking

If you have decided to quit smoking, you must tell your family and friends to support you by boosting your determination and telling about the consequences of smoking. If they all provide support you can create an atmosphere of confidence around you, quitting the habit of smoking will become easier for you. You can achieve your goal more easily.

Smokers also think electronic cigarette is a safe option to satisfy themselves without the intake of harmful toxins. To read best electronic cigarette review you can take the help of internet.

Posted by - June 11, 2014 at 1:32 pm

Categories: Health Information   Tags:

3 Healthcare Tools To Manage Patient Medications

ID-10022007Oral medications for the treatment chronic conditions have seen unprecedented growth in recent times. Patients with chronic/life threatening conditions are dosing on multiple medicines each day to reduce symptoms–but without tracking medication times or following a particular routine. This is especially difficult for the patients who see multiple doctors.

Dealing with multiple medications can indeed be a confusing process, for patients as well as medical professionals. Following a blatant pattern can also lead to increased health risks for the patient. Medical professionals therefore need to adopt a proactive approach to assist patients in managing their medications.

The confusion can also lead to harmful medicine interactions. It has been estimated by the American Society of Health-System Pharmacists that above 34% senior citizens have received a prescription from more than a single physician, and 72% of them are using medicines that were received as prescriptions 6 months ago.

Moreover, several patients have jumped on the ‘pharmacy shopping’ bandwagon as they are considering it to be a frugal approach towards healthcare. The ALARIS Center for Medication Safety and Clinical Improvement reveals that errors in medication administration have resulted in 7,000 deaths a year. The statistics make the problem of medication management apparent.

Thankfully, due to the recent advancements in the domain of health care, medical professionals can utilize certain tools to manage patient medications. Read more…

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Posted by - November 30, 2013 at 1:22 pm

Categories: General   Tags:

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