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What You Need to Know About Ovarian Cancer

Every 23 minutes, a woman is diagnosed with ovarian cancer in the United States. Ovarian
cancer kills 14,000 women a year, and yet, what could you tell me about ovarian cancer? What
does the majority of the population know about ovarian cancer? Not enough. Ovarian cancer is
cancer that begins in the ovaries; it can also spread to other areas of the body. It ranks 5th in
cancer deaths amongst women. Clearly, it’s time that we educated ourselves on the symptoms
of ovarian cancer and the preventative measures that we can take today to protect ourselves
and our loved ones for the future.
Let’s start with the symptoms. Bloating, pelvic or abdominal pain, trouble eating or feeling full
quickly, feeling the need to urinate more frequently, fatigue, upset stomach, back pain, pain
during sex, constipation, and changes in your menstrual cycle are all common symptoms of
ovarian cancer. Now think back to your last period; how many of these symptoms did you
experience? Only 15% of ovarian cancers are diagnosed at stage 1, in good portion because
many women assume these symptoms are connected to their menstrual cycle. Even if they are
experiencing common menstrual symptoms irregular to their own cycle, they rarely report these
changes to their doctor.
So what can you do to reduce your risk of ovarian cancer?
1. Be conscious of your menstrual cycle and the symptoms that typically accompany your
period every month. If a major change occurs in your menstrual cycle or you start to
experience new symptoms, don’t be afraid to consult your doctor. You know your body
best, and therefore, you are the one who will be able to spot these symptoms earlier.
2. Pregnancy and breastfeeding also reduce your risk of ovarian cancer. Please note,
however, that becoming pregnant in order to reduce your risk of ovarian cancer is not
recommended. Taking oral contraceptive (birth control) actually reduces your risk of
developing ovarian cancer. The longer you take birth control consistently, the less at risk
you will be. Use of oral contraceptives for 5 years or more can reduce your risk by 50%.
Talk to your doctor today about your options for oral contraceptives.
3. Do not use products containing talcum powder on or near your genitals. Studies have
found a link between ovarian cancer and the use of talcum powder that is causing a
great deal of concern. For more information, check out this page on talcum powder and
ovarian cancer.
4. Know your family’s history of both breast cancer and ovarian cancer. Genetic mutations
such as BRCA1 and BRCA2 increase your risk for both cancers. A Pap test does not
detect ovarian cancer, so if you feel that you are likely to develop ovarian cancer due to
your family’s medical history, ask your doctor to test for these genetic mutations.
September 1st marks the beginning of Ovarian Cancer Awareness Month. Make it a priority to
see your doctor if you have concerns about your family’s medical history and the possibility of
developing ovarian cancer. Share this important information with your mother, daughters,
sisters, and friends so that they too will understand the dangers of ovarian cancer and
implement these preventative actions in their lives. Awareness is key in protecting yourself and
loved ones against the dangers of ovarian cancer!

About the author of this post: 

Caitlin Hoff uses her background in Industrial Design and her passion for health and wellness to educate consumers on a great number of health products and topics. As a Health & Safety Investigator for ConsumerSafety.org, Caitlin strives to embolden consumers with the knowledge to make smart decisions affecting their personal health and that of their families.

Posted by - August 3, 2017 at 8:05 am

Categories: Guest Posts, Women's Health   Tags:

What Should I Do To Overcome Drug Addiction?

Dealing with a drug addiction can be incredibly difficult. This is the case for many reasons, including the fact that substance abuse can isolate users from their friends and family members. Additionally, drug addiction can compromise performance in work and school. In some cases, substance abuse will also lead to a dangerous lifestyle while increasing the likelihood that the individual experiences trouble with the law. However, individuals who are interested in leading a more productive, positive life should know that they can. Below you will find just four of many strategies you can deploy to get on the road to a healthier, happier way of life:

 

  1. Find The Ideal Recovery Facility.

Your first step in recovery is finding the ideal drug treatment center in which to attain professional services from licensed experts. This step is important and inalienable because the general populace does not possess the knowledge and experience to complete recovery steps in isolation. For example, a recovery step such as detoxification can engender a wide range of withdrawal symptoms. Some examples would include constipation, headache, and rapid heart beat. These physiological changes can be mentally and physically overwhelming, and they can lead a recovering addict to fall into despair and return to the world of substance abuse. This is just one of many reasons that each aspect of the recovery process must be completed under the care and supervision of a trained team of experts. One treatment facility you might consider when you’re ready to find the right Port Saint Lucie Rehab is the Dream Center For Recovery.

 

  1. Obtain More Information About Drug Addiction.

In addition to ensuring that your treatment process transpires under the care and instruction of trained professionals, make sure that you take the time to learn more about drug addiction and recovery. Doing so will provide you with the knowledge and resources necessary to overcome various challenges and obstacles that may surface as you move beyond substance abuse and into a state of health and happiness. One article you may find particularly helpful is Failure and Success in Recovery. This article provides readers with information regarding how to grapple with failure on the road to recovery.

 

  1. Exercise Regularly.

Exercising is essential if you’re serious about complete recovery from drug addiction. This is the case for many reasons, including the fact that the ongoing use of illicit substances can have a profoundly negative impact on your mind and body. For example, drug use can hamper metabolism, weaken immunity, and cause unwanted weight loss or weight gain. Yet consistently engaging in exercise can help reverse these degenerative processes.

 

When you start thinking about how to become a more active person, remember that you have a wide range of options. Here are just a few forms of exercise that you might want to consider engaging in:

 

  • yoga
  • basketball
  • pilates
  • weight-lifting
  • tae-bo
  • running
  • cycling

 

You may also want to consider the value of working with a personal trainer. Another option is finding a walking buddy.

 

  1. Optimize Your Diet.

Another strategy you can deploy to help facilitate the drug recovery process is optimizing your diet. This approach is incredibly empowering because eating nutritionally dense foods can help reverse much of the damage caused by the regular use of illicit substances. If you lack information regarding how to optimize your diet, you may want to consider the value of hiring a nutritionist. Also note that many drug treatment facilities employ nutritionists or offer nutritional programs that will provide you with guidance regarding how to eat in a manner that promotes health. With this idea in mind, you may want to consider the value of searching for a treatment facility where these resources are available.

 

Another strategy you can use to facilitate the diet optimization process is using online food journals. An example would be www.cronometer.com. This online resource enables you to record all of the food you eat each day and then determine things like how many calories you consumed as well as what your carb/protein/fat ratios were.

 

Don’t Delay: Pursue Health And Wholeness Today!

If you’re serious about moving beyond the world of drug addiction and leading a healthy life, know that you can make it happen. Use some or all of the techniques outlined above to ensure that you begin to lead the life of wellness and wholeness that you deserve!

Posted by - February 18, 2017 at 1:48 am

Categories: Health Information   Tags:

What are the functions of Child Psychologists? How can they lead to your Child’s Development?

Psychologists are the people who study your behavior, reasons, outlook adding together to the inner views and assist them to get over or command particular psychological issues. A child psychologist has to deal with critical cases also, related to the child’s emotional and metaphysical development, often dealing with the problems associated with differently-abled children, and also with those children who show attitude and personality disorders.

Child psychologists are experts that use their knowledge to counsel, and evaluate human behavior to help a child and middle aged teens to cope with their issues and develop into successful and adjustable adults.

  • The primary role of child psychologist is to understand why the child behaves in a particular manner, which is a diversion from the normal human behavior in the society. The clinical psychologist develops techniques related to studying the historical background of the child, so that he can frame remedial measures for the development of the child’s mind.

 

When it comes to crafting a better, optimistic world for children, child psychologists play many vital roles, like –

  • Studying behavior to give a clear picture of a child’s wants
  • Analyzing and treating psychological conditions
  • Trying to be an adviser to parents, teachers, and caretakers
  • Offering supportive counseling to children who are going through a lot of stress or disturbance

Generally, child psychologists work for children who are going through life changing experiences like trauma, abuse, family issues, bullying, learning disabilities, and addiction.

What is the Role of a Child Psychologist?

Assessment – Their routine duties comprise evaluation and treatment suggestions for children and grown teens. The analytical process generally revolves around a number of tests based on mental ability over and above consultation sessions with the child, his or her parents and others who are close to the child. The psychologist eventually should find out if the kid has psychological health issues noteworthy enough to fit the norms for the treatment. Depression, schizophrenia, anxiety, and other stuff abuse are few widespread child disorders that child psychologists encounter daily.

How the Treatment is Conducted?

  • The child psychologist’s treatment differs according to the child’s situation. Many psychologists make suggestions on behavior adjustment plans. This comprises schooling on basic skill to deal with emotional disputes, psychiatric therapy or counseling and rehab or prescription in severe cases.
  • Whereas many child psychologists oversee the healing phase and directly provide therapy meetings. And few, especially those who mostly work in hospitals or private clinics, generally refer children to psychiatrists, outpatient or inpatient services or other psychology community resources.
  • The child psychologist devises a remedial action based on complete parental and community support, encouraging the child’s potential capacity and rectifying the wrongs that the child was prone to do. This the child psychologist does with the knowledge of the subject, and with his or her practical experience.

How can a Child go Astray?

  • Abuse – There are few cases where the child psychologists have to deal with circumstances where the child is abused. If the child is abused by one or more parents, the psychologist can suggest the local child services organizations to simply remove the child from the home. And if the child gets violent and poses any sort of danger to its loved ones especially the siblings because of the abuse, the psychologist treating the child can recommend different living arrangements for the child.
  • Custody – Another common, but not so frequent role of the child psychologist is to provide advice in matter of custody. The psychologist generally meets the child, his/her parents and other family members who are well aware of the home dynamics.

A child psychologist works in close collaboration with the child’s family members, and he or she must be compassionate to listen to the child’s complaints and also understand about the child’s mental world.

Posted by Justin Jersey - January 12, 2016 at 12:36 pm

Categories: Guest Posts   Tags:

Who Else Wants Better Health?

The secret to living life with better quality these days relies on the ability of each individual to address their personal concerns and become well aware of each part of their life including their health.

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And luckily what is exceptional these days is being able to have many different options to look into to be able to attain the kind of life that is both enjoyable and healthy without having to sacrifice too much off from the usual and being able to continue with regular daily living.

 

Taking Time Out

Living out a healthy life gets resolved only thru the best balance between its different aspects, from work or school, to having a few more invested time and effort for family, friends and most especially for self-enjoyment and improvements.

 

Learning to manage our time not just to invest on the different challenges in life but also to the levels of comfort, relaxation and enjoyment are essential parts that create an elaborate equity between every aspect of an individual’s life, which are some of the eventual factors as well that keep and make it healthier and much more pleasant.

 

Looking after Input

Health in itself has a number of different significant conditions that create the entire system of a human being to get to work specifically well in all areas that make it holistic, and presumably an important leading indicator to this kind of wellness is the chance to bring in considerable amount of input in the form of food and nutrients. Read more…

Posted by - March 16, 2015 at 12:17 pm

Categories: Health Information   Tags:

When You Should Get Help For Mental Health Issues

ID-10076342Many people who have mental health issues don’t realize that they do or are in denial. As a result, they do not get the help they need. They settle for a lesser quality of life—not feeling happy, not having good relationships, not enjoying life. This is unfortunate because no one has to live that way.

If you suspect you might have a mental health issue, care about yourself enough to seek help. It might feel scary, but getting help is the key to helping you become healthy.

Some signs you might want to seek help include:

·  Feeling like you are on an emotional roller coaster

·  Use of recreational drugs or alcohol to assuage your troubles

·  Having suicidal thoughts or feeling hopeless

·  Feeling anxious or worrying all the time

·  Having trouble going to sleep or staying asleep

·  Feeling depressed

·  A change in appetite, or rapid weight loss or gain

·  Being overly emotional or experiencing big mood swings

·  Having difficulty concentrating

You can also complete an anonymous online survey here to screen yourself for potential disorders. Your friends or family, people who love and care about you, may have suggested that you get some help. If these are people you trust you should consider their concerns and that something may be wrong. Read more…

Posted by - April 18, 2013 at 11:48 am

Categories: Health Information   Tags:

Egg Donation: Atlanta GA Edition

ID-10015744Choosing to become an egg donor is an incredibly intense and personal decision. It is not something that any woman should enter into lightly, no matter how lucrative the offers you see on the Internet might make it seem. When you donate an egg, you are literally giving a part of yourself to someone else to do with what they see fit. It’s a huge decision. That said it isn’t without a plethora of rewards as well.

The first stop for most women who are considering donating their eggs is Google.  They type in “egg donation Atlanta GA” to get location specific information (including local clinic contact info) and are served up with a lengthy list of websites that promise more information for people.

It’s easy to feel overwhelmed during that first Google search. There’s so much information out there to process! Where do you even start? Read more…

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Posted by - March 26, 2013 at 11:36 am

Categories: Health Information   Tags: ,