Search Results: solution

An Instant Solution for Mind and Body

When in any stress or pressure, one needs to relax not just their minds but bodies also. There are many ways of relaxing the human mind, but massage is the only one that guarantees a stress-free outcome and is handy too, it is the act of working on the nerves and tissues through pressure to give relief from pain. Massage is usually done involving usage of hands, fingers, elbows, feet or a mechanical or manual device made especially for this purpose. Unique massage tables and chairs are provided to lie down, relax and rest for the next couple of hours.

MASSAGE IN OGDEN

Massage has become a primary necessity in maintaining mental and physical health which does not involve any medication. Many spas and salons in Ogden offer their incredible massage services in your reach that too at fair rates. If you are stressed or in any pain, be it muscular or joint, massage can make all your stress vanish in no time because of which your mind gets to rest, and you can think openly and widely.

WHY MASSAGE?

Massage is one such therapy which does not require medication to cure an ailment or condition. Frequent use of medicines is very harmful to human body, and it can treat your illness temporarily but not in the long run and creates a lot of other problems too in the future such as acidity. Treatments of massage are also being used for the cure of anxiety and depression. It is done with the help of fingertips and hands usually, which relaxes and release nerves tissues. Massage is very beneficial for a headache, soft tissue strains or injuries, especially which have been caused athletically. Massage therapy also proves to improve blood flow. Massage Ogden is also a favorable choice especially for those who are facing insomnia which is caused by the restlessness of mind and lack of concentration.

TYPES OF MASSAGE

There are many types of massage offered worldwide. Some of them are as follows:

  1. Swedish massage therapy: This is a common type of message mostly provided in clinics and gyms etc.
  2. AROMATHERAPY MASSAGE: Scented plant oil is mixed with massage oil to give this kind of massage.
  3. HOT OIL MASSAGE: Foreseeable, hot stones or oil are put on affected areas of the body to provide a heated massage.
  4. DEEP TISSUE MASSAGE: For this kind of massage, muscles and joints are the primary targets to ease the tissues that are affected due to injury.
  5. PREGNANCY MASSAGE: Pregnant women are being given this massage to relax their exhausted body and mind.

The list continues with a lot of other types of massage are being created/invented around the world.

 

After a tiring and hectic schedule, our body deserves to treat well, and massage is the only therapy which gives instant relief from any pain and mental condition, then and there! Continuous treatment of massage therapy provides permanent ease to the body which results in a healthy lifestyle and physically fit body.

Posted by - October 26, 2017 at 11:02 am

Categories: Health Information   Tags:

How to Stick with Your New Year’s Resolution

Every year, millions of people create New Year’s resolutions. The most popular resolutions are to lose weight, quit smoking and be more active. This indicates that most people have an emphasis on health in mind when creating their goals. Unfortunately, many people have a difficult time sticking with their resolutions. However, by employing the right strategies, you can be one of the select few that abide by your resolution.

Be Realistic and Prepared

Your resolution must be realistic. If you are a long-time couch potato, do not set the resolution of completing a triathlon in a few months. Instead, choose a more achievable resolution – such as running a 5K. When people choose overly ambitious resolutions, they become more likely to drop them when they become difficult.

The beginning is the most important part of a resolution. After you’ve chosen a realistic resolution, start preparing for it. For example, if your resolution is to lose weight, purchase a number of prepared healthy meals from http://diettogo.com/ to make eating healthy much easier. If you are prepared before starting your resolution, it will make it easier to get started. Once you get started and begin making progress, you will be more likely to stick with it.

Find Ways to Stay Motivated

As you move through the year, you will need to find sources of continual motivation to stick with it. The initial progress you make will help you get going, but you must continually find motivation to be ultimately successful. Read more…

Posted by - January 8, 2013 at 11:41 am

Categories: General   Tags:

Ten Things You Need To Know About Dental Implants

The dental implants are successfully changing lives of the people on a daily basis. The popularity of these implants is due to the reason that it is a long lasting and reliable solution for the missing teeth for the people of all ages, the implants require the least care compared to the bridges and dentures, and they give you an almost natural solution to the missing teeth. You can enjoy the routine tasks just the way you can with the help of your natural teeth.

But it is always advisable to look for all the understanding and knowledge of the treatment before going for it. If you have decided to get the dental implant, it is the best to get to know all that you want to know. So we have gathered the ten things you need to know about dental implants before you set off for the treatment. So if you are Interested in dental implants? Here is all you need to know:

  1. The dental implants help in preserving your jaw bone, so you get less chance to get attacked by osteoporosis
  2. The dental implants can safely provide a secure future for your facial structure
  3. You can improve your looks from a zero to a beautiful face only with the dental implants
  4. The dental implants not only help protect the missing tooth, but they also provide defense to the adjacent teeth
  5. The dental implants could be quite pocket-friendly for you compared to the other costly solutions for dental treatment
  6. As the dental implants get fused to the jawbone, they can safely be said to be as strong as your natural teeth and as good as your real ones
  7. The dental implants are a perfect solution for your fuller smile as they can be color matched to look similar to your natural teeth
  8. The dental implants can help you a lot in regaining your confidence and self-esteem back so you can move in the society with confidence once again
  9. The success rate of the dental implants is around 95%, so you need not worry about the results getting out of your favor.
  10. Not every dentist is an expert in dental implants; some specialized persons can do the procedure and provide you with the implant that would not cause you the trouble for the rest of your life

The dental implant solutions are very widespread and are a very efficient mean to overcome several dental issues. The procedure only takes a couple of hours and bring changes that last for the rest of your life. All you have to do is to search for an expert in your area that can provide you with the fusion of the post. Once the post is inserted into the jawbone, single or multiple implants can be done successfully to save your teeth. So get the implant and get closer to a happy life.

 

Image courtesy of [bluebay] at FreeDigitalPhotos.net

Posted by - January 13, 2018 at 6:04 am

Categories: Health Information   Tags:

Five Different Braces Options For Adults Which Are Affordable Too

Are you tired of your crooked smile? Are you looking forward to a permanent solution to fix your teeth? Is it the high cost of the orthodontics that’s keeping you from getting the treatment done? If so, there is no need to worry as you have reached the right place to get answers to all your questions.

When you are having trouble finding the right kind of braces for your mouth, you need to look at the right place as there are several affordable solutions as well for the adult braces that are going to be friendly with your pocket and would prove a long-lasting companion for your teeth.

Here we have gathered five options for the adult braces that would facilitate you to save your money and your teeth at the same time. Let us have a look at these options so it would become easier for you to choose the right and most affordable option.

Different braces options for adults that are money savers

Before we start, one thing to make very clear about braces is that cheap does not mean low quality. There are alternates for everything available in the market and not all of them are substandard. So make the right choice after consultation with your orthodontist.

  1. The first option that an adult can avail of getting the teeth in place is to get the traditional braces, the ones in which the brackets are placed at the back of the teeth. If you are comfortable with not so glamorous looks, then this option for the braces is going to prove highly economical one for you. The brackets do look odd in the teeth, but if you don’t want to be much of a charmer rather you wish to be a saver, you can do perfectly well with these traditional braces.
  2. Another money saver option for the braces is to not to go to some private orthodontic clinic, rather go to an institute or school that works for dentistry and get your appointment in there, the rates in these schools are quite affordable compared to the private clinics.
  3. You can always ask for the payment plans as many clinics work in accomplice of the companies and they offer the partnership with them. You can choose a payment plan that has the least or no interest rate and pay the installments within a year or two.
  4. Making use of the credit card deals can also prove helpful in spreading the payment of the braces installation for a relatively long period.
  5. The government has announced several dental assistance programs as well for the people who are unable to pay the whole amount. You can look for those and always feel confident to ask the relevant clinic about the money saving option as it is your right to know. You can Read more about different braces and find your perfect match here

 

Image courtesy of [patrisyu] at FreeDigitalPhotos.net

Posted by - January 13, 2018 at 1:24 am

Categories: Health Information   Tags:

The Advantages Of Inpatient Rehabilitation

Alcoholism is a devastating disease that takes a profuse toll on its victims, both physically and emotionally. Early on in the disease, it’s common to find yourself drinking more often, drinking more at a time, and often experiencing little jolts in your personal life, such as fighting more often with a spouse. As you can see, all of these things can be attributed to other ailments. A person might claim they’re drinking more because of stress at work or because they have an upcoming test in college. It’s only when the more hallmark signs of alcoholism show up in someone’s life that they might begin to wonder if they have a true problem with alcohol. It’s during this time that they might consider either outpatient or inpatient treatment.

For someone with alcoholism in its earliest stages, it’s possible that they might benefit from only outpatient therapy or group meetings, such as those conducted by AA groups around the world. What these outpatient therapies and solutions don’t give someone is in-depth treatment solutions that help to uncover more serious mental issues. For advanced cases of alcoholism where a person’s life has been devastated by the disease, and where physical health has suffered, inpatient solutions give you something that outpatient solutions just can’t.

Why inpatient detox local solutions?

A Pasadena Alcohol Rehab gives an alcoholic a more in-depth treatment approach. Someone with a severe case of alcoholism may need inpatient solutions. Here’s why.

More intense diagnostic capabilities

A large number of alcoholics are suffering from an underlying mental disorder. Dual-diagnosis treatments have become extremely important in combating alcoholism, and underlying mental disorders aren’t always detectable with outpatient therapy. When you enter an inpatient detox (may be a local detox), you’re under observation by a trained and dedicated staff of mental health professionals who can observe your behavior and quickly detect underlying mental illness.

More solutions

No one solution exists for alcoholism. It’s a combination of treatments that will often “click” for the alcoholic and bring them into a path of true recovery. Inpatient centers feature a host of solutions: Individual therapy, peer support, group meetings, and a restful environment. It’s a place where you can focus solely on recovery and block out other distractions.

Trained staff

Yes, group meetings are essential to recovery. AA meetings and other types of group meetings can be extremely helpful to recovering alcoholics, but what is lacking here is the amount of time that you can spend in each of these brief encounters. An hour long group meeting can’t take the place of being under the care of compassionate and trained inpatient detox staff for a 30 day period or more. Residential treatments go even further and give people the chance to benefit from the wisdom and expertise of a trained staff for months at once.

Time to heal

Sobriety is necessary to begin to heal from alcoholism, but it’s what you do during that time that will mold the rest of your life in recovery. Being in an inpatient detox allows you to get rid of all the other distractions in life and build a solid foundation of recovery without anything else getting in the way. You can rest all during the difficult physical recovery period, get into a healthy eating and sleeping pattern, and then benefit from 24-hour a day care under the guidance of trained staff and other recovering individuals who are willing to share their experience with you.

It all begins with a phone call

Once you realize you have a problem with alcohol, it takes only one phone call to begin your journey to healing. Inpatient staff are standing by 24-hours a day to take the phone calls of people who desperately want to recover from their condition. The condition itself is both physical and mental. A simple phone call to an inpatient detox center can be the beginning of an entirely new life for you or someone you love.

None of the healing can happen unless you make the phone call, though. This takes a great amount of courage for anyone to do. If you know that to get well, you’re going to need an inpatient detox center, you’re not alone. Millions of people have already made that all-important phone call and entered a good inpatient detox. There is hope for every alcoholic in the world, but you can only grab that hope by making a simple phone call and saying, “I need help.”

 

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Posted by - December 22, 2017 at 1:06 am

Categories: Health Information   Tags:

You May Have These Illnesses Due to EMF Radiation

Take Electromagnetic Field (EMF) radiation exposure seriously. This is something that you get when constantly using devices such as smartphones and computers. You may not be aware of it but constant use could increase your vulnerability to radiation. If you still don’t believe it, here are some of the illnesses you could have, based on several studies conducted.

Cancer

Although research is not conclusive, some points to the fact that EMF radiation and cancer may have links. There was even a report showing that children with leukemia lived in an area where there was a high amount of EMF radiation. The damaging carcinogens were attributed to EMF radiation. Other illnesses include malignant glioma in the brain and rare tumors in the ear.

Brain dysfunction

There have also been studies showing that EMF radiation may affect brain activities. Results showed that there were changes in brain glucose metabolism after using a cellular phone. It increases over time with constant use of cellular phones. The increased production led to the inflammation of the brain.

Dementia

EMF radiation does not lead to dementia itself, but it could trigger the illness. It damages some DNA in the body. This leads to cancer and memory loss. Since the damaged cells can’t be easily repaired, dementia may happen in the long term.

Other symptoms

There are some illnesses that are not as serious as others, but you should still be concerned. This is true especially when children are affected. For instance, several children have suffered from dizziness and nausea after being exposed to a computer for a very long time. Some of them have developed high fever and weight loss problems. It is so unfortunate that even children end up suffering because of EMF radiation.

You can protect yourself

Yes, you can’t stop the development of modern technology, but you can keep yourself protected. There are ways to ensure that you are not bothered by EMF radiation. Using EMF protection jewellery is one of them. You can now feel relieved knowing that you are totally protected or at least have a lesser risk of getting all the mentioned illnesses due to EMF radiation exposure. You can also buy it for your children, so they will also be protected.

Since you just wear the jewellery like you normally would, this won’t really be much of a burden. You can also choose the type of jewellery that would be perfect for your style. You can buy bracelets or pendants. They look good, and you will also be protected against radiation. What else can you ask for? Go online now and order the most suitable EMF protection device for yourself. 

 

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Posted by - November 8, 2017 at 8:22 am

Categories: Health Information   Tags:

Why Parents Should Begin Their Child’s Oral Care Early

A child’s oral health is an important part of their overall development. Proper preventive measures, exams and treatments should be implemented starting in infancy and sustained continuously to ensure child’s optimal health.

Pediatric dentist Westminster CO provides a comprehensive care beginning at the child’s first visit and looks for the correct growth of normal oral structures and common oral conditions. Additionally, the dental provider will examine the patient for eruption patterns, speech patterns as well as an evidence of any oral trauma. The child’s parents are educated on the importance of preventive measures and methods to halt the cultivation of dental decay.

The natural oral structures include the mucosa, the gingiva (gums), the teeth and the tongue. The mucosa covers the inside of the cheeks, the alveolar ridges and the palate.

Buccal Mucosa – It covers the inner portion of the cheeks and contains the salivary glands. Most frequent childhood infections, such as Chickenpox and Measles, are visible in the buccal mucosa.

Alveolar Mucosa – It serves as a lining for the developing bone ridges. It is underlined with blood vessels and prone to early childhood trauma due to frequent falling while the child develops their motor skills.

Masticatory Mucosa – It is attached to the gingival tissues and covers the hard palate. It is thicker than other parts of the oral mucosa to withstand the force of daily mastication (eating and biting.)

The gums are the tissues that surround all teeth. A proper removal of food debris and bacterial deposits ensures the health of the gums and curbs the formation of the decay. A correct development of the tongue is essential for the child’s evolving speech patterns. In some cases, the tongue may be attached to the lower membrane of the mucosa. A simple procedure can rectify the issue. The tooth formation may begin in infancy with two front incisors erupting first. Once they are fully exposed, the dental hygiene appointments should be scheduled at regular 6-month intervals.

Beginning child’s oral care in infancy is crucial as any detrimental dental conditions can be detected and treated early, thus, alleviating the possibilities of more complex problems later on in life. Proper dental care prevents premature tooth loss and ensures a correct development of all oral structures. It also establishes habitual care at home that is followed by the child throughout their adult life.

 

Image courtesy of [Clare Bloomfield] at FreeDigitalPhotos.net

Posted by - October 6, 2017 at 12:20 am

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5 Simple Ingredients for You to Treat Bacterial Vaginosis at Home

Bacterial vaginosis is classified as a popular kind of vaginal infection, which takes place mainly as a result of the imbalance between “good” bacterial and “bad” bacterial numbers. There is an extensive diversity of phenomena which are said to be bacterial vaginosis symptoms, however, the most common are listed as terrible vaginal smell, itchiness, painful feeling during urination. In addition to the above mentioned cause, some other factors which can lead to bacterial vaginosis are bad lifestyle habits, excessive smoking, getting on with new sex partner, etc.

It is a common belief that bacterial vaginosis will disappear quickly, nevertheless, it’s highly suggested that you should remove this problem right from its beginning. Let’s read on to learn some popular home treatments for bacterial vaginosis which depend on only natural and simple ingredients available in your kitchen.

  1. Apple Cider Vinegar

Apple cider vinegar is said to be one of the best home remedies for bacterial vaginosis. Packing with a powerful house of acidic nature, apple cider vinegar may be responsible for increasing vaginal acidity, making it a good solution to rebalance pH level inside your body system.

  • Make use of apple cider vinegar as bath water by mixing 5 spoons of this liquid with warm water
  • Let yourself soak into this mixture
  • Leave it on 20-30 minutes
  • Have your vaginal area dry naturally
  • Repeat this process 1-2 times daily
  1. Garlic

In addition to the function as a cooking ingredient, garlic can turn into a good way to say goodbye to bacterial vaginosis. With an abundant source of antifungal qualities, garlic may effectively control the activities of bad bacterial, making healing process faster.

  • Have 4-5 fresh garlic cloves
  • Smash them carefully before inserting them into the affected area
  • Wait for 20-30 minutes
  • Wash off with warm water
  • Do like this 2-3 times daily
  1. Fenugreek

Fenugreek lovers may be happy when hearing this piece of news as they may include more fenugreek into their daily diet. Not only can fenugreek consumption assist in improving pH level in your body system, it may also serve as an immunity booster.

  • Let a cup of fenugreek soaked into water
  • Leave it on overnight
  • Have yourself consume the solution in the next morning with your empty stomach
  • Follow this habit during a month to improve your condition
  1. Milk

More than a favorite drink, milk can also turn into a good remedy for bacterial vaginosis. Facts have shown that milk is a big house to lactobacilli bacteria, thus, it can naturally help to cure bacterial vaginosis without leading to any side effects. Additionally, milk is also well known for its capacity in strengthening immune system.

  • Mix 2 spoons of turmeric powder with a glass of warm milk
  • Let yourself consume this mixture 2 times a day
  1. Indian Lilac

One of the most popular applications of Indian lilac consumption is in people who are suffering from bacterial vaginosis. Scientifically called margosa, Indian lilac can provide instant relief from itchiness and inflammation coming from bacterial vaginosis. This excellent effect is attributed to a perfect combination of antibacterial and antifungal properties in Indian lilac.

  • Gently heat some margosa leaves in a small pan
  • Wait for them to cool down before grinding them into powder
  • Get 2 spoons of margosa powder with a little water to have perfect paste
  • Insert the paste into your affected area for 30 minutes
  • Rinse off with lukewarm water
  • Do like this 2-3 times a day

 

Author’s bio: This article is written by Rose Emma – Senior Editor of Authority Remedies. She works as a health care expert in the field of Nutrition and Health for over 2 years after trained in Food and Nutrition Dietetics at Bluffton University. With all the experience she accumulates since college, she provides people with useful information about nutrition as well as helps them with their common health problems.

 

Posted by - August 30, 2017 at 1:29 pm

Categories: Guest Posts   Tags:

The Common Cold

Runny nose, slight fever and loss of appetite are common symptoms during the flu season. However, parents often ponder upon the basic requirements to take care of their little ones when affected by viral infections.

What Causes The Common Cold

There are thousands of viral species that cause cold – like symptoms. The most common one is the family of rhinoviruses. Others include respiratory syncytial virus, coronavirus, enterovirus and parainfluenza virus. The influenza virus is also widely known to cause related symptoms, however the intensity of the flu caused by influenza virus is much more than the other mentioned viruses.

What Symptoms Do I Look Out For?

  • Runny nose and nasal congestion are the most frequent ones parents notice first. This can also extend to difficulty with breathing, which is noticed as noisy breathing through a blocked nose.
  • A low grade fever is also noticed. This can range in between 101 and 102 degrees Fahrenheit. Anything above this requires immediate medical attention.
  • Muscle aches and general body aches.
  • Loss of appetite, with reduced number of feedings in a day.
  • Cough, follows some infections. This can be a low pitched cough and depending on the virus the intensity increases.
  • Eyes can be watery and red.
  • Your baby will be irritable and will cry frequently.
  • Sleep is often disturbed and your baby may wake up several times a night.
  • Rarely you may note some swollen lymph nodes in the neck and behind the ears.

How Do I Manage These Symptoms At Home?

In babies under nine months of age it is ideal to visit with your paediatrician when any concerning symptoms arise. The first thing to remember is to remain calm and also be aware of the fact that viral fevers can last anywhere from a few days to a couple of weeks. So if there is no immediate relief of symptoms, just remain patient and observe your baby for the next few days.

Some therapeutic measures that can be initiated at home:

  • Paracetamol: It is ideal to keep infant’s / toddler’s paracetamol at home. However, before administering it to your baby, ensure you confirm the dosages with your paediatrician.
  • Hydration: Below 6 months of age, breast milk and formula milk are the essential modes of hydration. After six months oral rehydration solution along with other therapeutic measures can be used.
  • Saline and suction: Many babies find it difficult to feed with congested nostrils. A few drops of saline can be put into the nostrils using a dropper. Then a suction bulb, is used to suck out the softened mucus from each nostril.
  • Humidifier: This helps to moisten the air in the room your baby is sleeping in. This moistened air is easy to breathe in. A few drops of eucalyptus oil can be added to the humidifier to ease congestion.
  • Honey: Slightly warmed honey helps to soothe a sore throat. However, this is strictly advised for toddlers over one year of age.

These are a few techniques concerned parents can try at home, during the cold and flu season. However, if your baby is running a fever that lasts for more than two days it is best to consult with a paediatrician. Other symptoms to watch out for include a worsening cough, pulling of the ears, extreme fussiness and unwillingness to eat.

The best way to tackling the common cold this season is by examining your baby on the whole, and determining what the best treatment outcome is for your child.

Posted by - August 10, 2017 at 12:48 pm

Categories: Health Information   Tags:

Aesthetics and Convenience Is Provided By Medical Fitouts

The environment in a medical center can be totally changed by using medical fit-outs. A suitable atmosphere is created where the ambiance is cool and relaxed and equipment is well located.

A soothing medical environment can be obtained by medical fitouts. The idea of creating such an environment is to help the patient feel relaxed and composed before consulting the doctor or any other medical professional. The interior environment should also be convenient for the medical personnel to work in. They can provide the best service when everything they require is easily accessible. It requires highly experienced experts and professionals to turn an area into a dream area where the patients can discuss their health problems with the doctors without inhibitions.

Getting Professional Help

A large number of companies use their experience of the industry to provide medical centers with the latest interior, designs and plans that can help in their smooth functioning. The first thing that these companies do is to consult people setting up the medical center on their goals, find out the challenges they face, and decide on their specific requirements. The company then provides the services, analyzes the requirements, inspects the location, assesses the feasibility of the project, decides on the work to be done, and gives an estimate of cost and time. The design made by the company includes every aspect of exterior and interior design such as service layouts, floor plans, and the way the interiors will look. The cost and the workflow are finalized when they get their client’s approval. They provide solutions that are customized for their clients and the equipment that the center will use to dispense medical services. The companies stick to strict time frames in delivering their services so that the center can be set as early as possible.

Types of Equipment

Each center requires a different type of medical fitouts depending on the medical services that are to be provided. A dental clinic is completely different from a pharmacy. The equipment will also vary for every purpose. Shelves, cupboards, and counters can be sufficient for a pharmacy, but an operation theater for carrying out surgical procedures has completely different equipment. A doctor’s chamber, on the other hand, may require only a table and chairs for the doctor and patients to sit in and an examination table to examine the patient.

Various Interior Designs

The area where the patients wait for their turn is also very important for medical centers. People like to be entertained while they wait outside the doctor’s chamber. There should be TV sets and magazines stands to help people keep themselves busy before their turn comes. The furniture inside the waiting lounges has to be comfortable as well as utilitarian in design. Some waiting lounges do not have TV sets but play soothing music to help the patients relax. The colors used for the walls and the ceiling should create an impression of coziness that will prepare the patient to be ready to meet the doctor.

Layout of Equipment

The layout of the equipment in medical centers is very vital in providing proper services. They have to be located in such a way so that patients can use them without facing any inconvenience. The utilization of the available space is also very important. All furniture and equipment in a medical center have to be properly located inside the area for maximum convenience.

Equipment for All

The use of medical fitouts can be made for clinics involved in cosmetic upliftment and General Practice clinics, pharmacies, doctors’ rooms, surgeries, consulting rooms, X-ray facilities and many such places where special equipment are needed. The companies can also provide radiation shielding for buildings and rooms used for treating cancer patients and many other services that can provide the doctors with ideal working conditions and the patients an ideal place to go to for treatment.

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Posted by aurthermack - February 9, 2016 at 12:52 pm

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