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Why Is It Hard For Some Couples To Have Sex?

Society talks about sex as if it is one of the simplest activities that two people can participate in. All that is needed is two people and some intimacy. While sex may feel simple and easy for many people, some couples have discovered that things may not always be as simple as they would want it to be. There is a significant number of sexual dysfunctions, psychological problems and even physical health problems that can all contribute to problems in the bedroom. Both men and women can be affected by these issues, causing them to experience less potency during sex, and possibly affecting their experience.

Being adequately educated about all there is to know about sex, sexual dysfunctions, and particular issues that can lead to problems in the bedroom, can help individuals better understand why things are not working for them the way they expect it to work. This can also help these individuals better approach the issues they are experiencing, and determine the most appropriate methods to claim back their virility during sexual intercourse.

We would like to provide an overview of some important issues that need to be addressed to assist both men and women with improving their performance in the bedroom. When all potential issues are targeted through appropriate strategies, which may include exercises to boost testosterone, a healthy diet to address possible low energy levels, and stress management techniques, then sex may become an activity that can be considered easy and effortless. This ensures you and your partner can focus on the important things – like experiencing pleasure and enjoying each other’s bodies, instead of having to worry about problems arising.

Most Common Sexual Problems In Men And Women

Sexual dysfunctions are more common amongst both men and women than most people realize. Those who do experience sexual problems often think that they are alone, finding themselves too afraid or embarrassed to discuss their dysfunctions with their partner or their physician. Realizing that sexual dysfunctions are very common can help affected individuals realize that help is available, and that they can overcome the issues they are facing during sex.

Some conditions can be present in both men and women, while other sexual dysfunctions only affect a particular gender.

  • A low libido is a relatively common sexual dysfunction that occurs in men and women. Statistics have proven that this is a particular problem that affects women mostly, but there are still a lot of men who suffer from a poor sex drive. One study found that over 50% of women may be affected by this condition, with a larger prevalence found amongst women who are menopausal.
  • Erectile dysfunction is the most commonly discussed condition that affects men in modern times. This condition causes problems with a man’s erectile function, leading to weaker erections during sex, as well as erections that do not last for an adequate period of time. Ejaculatory disorders are also very common in men, with premature ejaculation affecting as much as 30% of all men. Other ejaculatory disorders that men can also suffer from include delayed ejaculatory disorder and inhibited ejaculatory disorder. The widespread prevalence of these issues is the reason why there are so many products claiming to be the best natural male enhancement supplements on the market today.
  • Apart from inhibited sexual desire disorder, women are also prone to suffering from certain sexual dysfunctions that can be especially problematic during their time in the bedroom. A very common condition in women that affects their performance is anorgasmia, a condition that refers to the inability to have an orgasm during sex. Painful intercourse is another sexual dysfunction worth mentioning, which can make sex uncomfortable and painful, instead of pleasurable.

Underlying Factors Associated With Sexual Dysfunction

Sexual dysfunctions are quite common in the general population. The development of these conditions does not necessarily mean an affected individual will never have a good sex life again, and can often be linked to underlying issues causing the individual to experience these issues. Both psychological and physiological health problems can contribute to reduced virility and potency in the bedroom. Understanding the connection between the overall wellbeing of the human body and sexual performance can help a person better address the issues they are currently facing.

  • The Psychological Connection – The mind is powerful and complex, and can cause a number of problems in a person’s life. In fact, sex really starts in the mind. When a person is stressed and feels anxious, they are less likely to be in the mood to have sex. Depression is also a particular psychological disorder that can have a significant impact on a person’s sex drive. When a man does not feel like having sex, he may experience weak erections; thus leading to symptoms of erectile dysfunction. A woman may also experience signs of sexual dysfunction when she has a low libido, including the inability to become aroused, she may not be able to have an orgasm, and she may find that sex is painful and uncomfortable.
  • The Physiological Connection – Health problems affecting the physiology of the body can also contribute to poor sexual function. An erection depends on healthy blood flow. When a man suffers from heart disease, high blood pressure or problems with their blood circulatory system, they may experience erectile dysfunction symptoms due to an inadequate supply of blood in their pelvis area. Poor blood supply may also affect female sexual function. Low hormone levels, such as a low level of testosterone in men, can cause erectile dysfunction, ejaculatory function, and more. Also studies showed that low pheromone levels in any of the couples can also have an effect on the libido.

Addressing Your Sexual Problems To Make Sex Easy And Enjoyable

The first step to adequately addressing sexual dysfunctions in both men and women is obtaining a deeper understanding of the conditions affecting a particular individual, as well as identifying the possible underlying factors that may be causing the individual to experience these symptoms. There are many health conditions and other factors that can contribute to sexual dysfunction; thus the diagnosis will usually defer from one individual to another, even when they are experiencing the same symptoms.

An appointment with a doctor is usually a good option. Ideally, an individual should seek out a doctor that has experience in dealing with sexual dysfunctions. A doctor will start with a physical examination of the patient, and ask the patient about the particular symptoms they are experiencing. In addition to asking about the sexual dysfunctions, the period of time these symptoms have been present, and the severity of the symptoms, the doctor may also ask the patient about symptoms that may, at first, seem unrelated to their problems in the bedroom. This will help the doctor determine whether an underlying cause may be to blame, such as a heart problem. A record of the patient’s medical history may also be requested.

Once a physical examination and a questionnaire have been completed, the patient will usually be referred to a specialist or to undergo certain tests. Specialist referrals may include making an appointment with a doctor that specializes in heart disease, depression, or perhaps an endocrinologist. Blood tests will usually be requested when a doctor suspects that there might be a particular diagnosable underlying condition, such as low testosterone, in the patient.

The treatment options provided to a patient will usually include medication to address the underlying cause of their sexual dysfunction. This, however, does not guarantee that the patient’s sexual function will return to normal when the underlying cause is treated. Additional medications can sometimes be provided to a patient to assist with providing them a direct improvement in their sexual function – this is especially the case when there is no underlying cause. There are different types of medication that can be used for this purpose. A man with erectile dysfunction, for example, may be prescribed Viagra to help stimulate better erections.

In addition to medication being used to treat both sexual dysfunctions and the underlying causes that lead to these symptoms, individuals should also note that certain changes in their lifestyle may yield positive results in their sexual performance. Lifestyle changes should include avoiding unhealthy foods, such as refined sugars and highly processed foods, while including more whole-foods and healthier food choices. Supplements like Virectin can also help to provide a significant improvement in energy and stamina, boost the individual’s sex drive, and contribute to an overall better performance when they participate in sexual intercourse.

Final Words

Sex is a fun and intimate activity that yields numerous health benefits for the human body – both physically and mentally. While sex is the perfect activity to boost intimacy in a relationship, the activity also holds benefits for mental health, helps to reduce stress, improve sleep, enhance heart health, and more. For many people, however, sex is a difficult task to perform, when sexual dysfunctions and other issues get in their ways of truly enjoying the benefits of this activity. In this post, we provided an overview of common issues that could make sex difficult instead of enjoyable, helping you address what is causing you problems, and ensuring sex can become “easy” for you as well.

Posted by - June 22, 2018 at 3:14 pm

Categories: Health Information   Tags:

Therapy Culture and Practice with Older Adults

The increasing number of people living longer lives is a cause of worldwide debate over how to enable those senior citizens aging with dignity. Instead of seeing them as looming social and economic burden, it is important to provide them care and understanding. How we care for our elderly citizens is a reflection of who we are as a society.

Image Therapy Culture 01

In a not so distant past, people took it upon themselves to take care of their aging parents, and this custom continues in some of the traditional societies. Today, not only that people do not have enough time to do so, but they are also aware that senior citizens require much more knowledge and a professional approach and treatment.


General Knowledge about Aging

To be able to provide appropriate care to elderly citizens, it is important to be aware of how aging influences them, both physically and mentally. It is inevitable that aging brings with it the need to accommodate to numerous physical changes and functional limitations. Furthermore, different development of social and psychological changes, have a significant impact on how will the person accept the aging process.

Some of the normal biological changes accompanying aging are the ones impacting sensory acuity, body composition, performance capacity, immunological responses, etc.


Clinical Issues Accompanying Older People

Practitioners and therapists must realize that most of the older adults do not face any clinical issues and generally have good mental health. Still, certain percentage (20-22%) meets criteria for mental disorder. Whether they already have a history of mental illness or they develop certain condition as they are growing old, it is crucial to give an appropriate therapeutic response to all of the symptoms.

Image Therapy Culture 02

 Some psychological issues tend to present with an emphasis on somatic rather than emotional symptoms (late-life depression, anxiety, etc.), so it is essential to keep a close eye for those clues. Senior citizens living with dementia may experience coexisting psychological symptoms (anxiety, depression, paranoia, etc.). The best way to respond to them is being familiar with symptoms presentations and prevailing mental disorders in late life.


Communicating with Older Adults

Sometimes, we have a tendency of stereotyping older people, and we rely on those stereotypes to reduce any uncertainties regarding communication with them. However, if that is the only thing we rely on then we are risking of being misunderstood or even thoughtless. What to do then?

First, you must recognize your own stereotypes, and then acknowledge that they do not have to be accurate. Ask thoughtful questions, but avoid patronizing with your speech. This kind of speech is viewed negatively by most of the elderly people, because it is disrespectful and reminds of “baby talk”. Pay attention to your nonverbal communication signals too.


Caring for Older People

Taking care of the elderly people requires a lot of patience and respect, but it is also something that should be thought. Medical practitioners are a valuable asset for training and educating new professionals, volunteers, and other team members and persons who are nursing seniors. They can also convey their knowledge to family members who have taken upon themselves to care for their senior family member.

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There is also a possibility of attending aged care course designed to achieve the same goals. As for the professional caregivers, they are encouraged to pursue continuous education and improvement in order to enhance their competence and keep up with the ongoing changes in medicine and psychology. It is up to us, as a society, to produce more and more professionals to do so and provide them with all the necessary knowledge to be the best they can be in their jobs.

Posted by Sophia Smith - March 18, 2016 at 12:35 pm

Categories: Guest Posts   Tags: , , , , ,

Use the Best Hand Wrist Supports To Get Rid of Any Nagging Pain or Injury

A hand wrist support is designed to hold a wrist in a particular position for medical reasons. Huge variety of wrist supports is available in the market which provides support and protection for a variety of wrist injuries and pain. They are best suited for problems like RSI, Arthritis, ligament instability, tendonitis and many more. If you have been suffering from a nagging wrist pain, and if no medications can help during the nervous breakdown, then you can start using the hand wrist supports, to reduce inflammation, swelling of the wrists and reducing pain.

  • Reduce stress on existing injuries
  • Promote and helps in the healing process after a surgery or an injury
  • Add restrictions and halt the wrist movement for proper healing and pain reduction
  • Offer support to the wrist

Selecting a wrist support

The selection of the hand wrist supports is determined by the need of an injury. Each support offers a different level of comfort and support. Following points should be considered at the time of selecting a support:

  1. Internal padding: This includes the degree of padding required for additional support. This is determined by an individual’s preference and the requirement of the wrist support.
  2. Material of the padding: Some materials breathe better than the others. Mostly soft suede, cotton, polyester, knits and cotton blends are used. Thus, each material has its own benefit.

Strapping of the support onto the wrist:

Velcro straps provide good amount of support but the amount of straps may vary between 1,2 or 3. Again it’s according to an individual’s preference as well as medical requirement. Apart from this, the material with which the splint is made, and the air circulation after wearing the wrist support, are to be checked when the air vents allow support to sweat without any discomfort. There are many stylish wristbands available in the market and you can also get the wrist bands from the market.

Selecting the correct hand wrist supports for bowlers

Are you planning to buy hand wrist supports, and then you should consider some of the important options which will help you in the buying process. There are large numbers of online web portals offering huge variety of accessories including hand wrist supports in order to develop your release technique. Learning about the correct support requires proper understanding of the various models and how they work to improve your release.

  • The main function of my hand wrist support device is to hold and place your wrist tilt into a given position.
  • For bowlers who don’t have a strong natural release technique and want to increase their releasing capability; you can also use the wrist support to recover fats from any kind of sports injury.  If at any critical moment you release your ball, wrist support device helps in regulating the relationship of your fingers leaving the ball as compared to your thumb.
  • It will also determine the amount of rev rate imparted to your ball. Selecting adjustable hand wrist supports allows you to place and hold your wrist in a backward tilted position so that you can easily skid the ball. The wrist devices like the Storm Gizmo can also place your wrist into a forward tilted position so that your thumb exits the ball well before your fingers at the time of release.

It is surprising to know that how effective your release can become by using hand wrist supports. Some experiments should be done so that you develop the type of release you need on various lane conditions. It is advisable to work with a certified coach or a bowling professional in case you want to know about the device best suited to your game.

Posted by harrycaesar - January 5, 2016 at 1:03 pm

Categories: Guest Posts   Tags:

Color Analyzer in Heath Care

ID-100132172Color analyzers have several uses in health care industry. There are various instruments (machines) that analyze color and provide useful information, which are of immense value in health care and patient care, such as help in diagnosis, monitoring and analysis of various medical disorders. There are various types of color analyzers used, such as colorimeter, spectrometer, gloss meter, color analyzer etc.

Color analyzers (such as colorimeters) are devices that measure the absorbance capacity of particular wavelength of light by a solution (such as urine, serum, CSF or cerebro-spinal fluid or any body fluid etc.). Color analyzers are most commonly used for determining the concentration of a solute in a given solution, in which color analyzers uses a law (Beer-Lambert law), which states that “concentration of a solute is proportionate to absorbance capacity”. This law is used for measuring concentration of various solutes in urine (such as bilirubin and other pigments, presence of a drug in urine etc.), serum (such as bilirubin, hemoglobin, urea, creatinine etc.).

Colorimeters use a reagent, which react with the analyte (the solute whose concentration is to be measured) and undergo measurable color change that can be measured by colorimeter using colorimetry technique. Read more…

Posted by - April 19, 2013 at 11:46 am

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Information about HMB

HMB, which stands for beta-Hydroxy beta-methylbutyric acid develops naturally within the body when a person consumes food which contains the essential amino acid called leucine. This latter substance is a feature of a number of popular and widely available foods including beef and fish, and when it enters the body, hmb is produced as a part of the metabolic process. HMB has since gone on to be developed and marketed on its own as a supplemental aid to nutrition, and in this format it is usually sold as a calcium salt and used primarily by those seeking to improve the ability of their body in endurance sports, you can find this supplement at

It was Dr Steven Nissen of Iowa State University who initially discovered HMB in pigs and, following this initial discovery HMB was subjected to an extended period of research and trials, involving both human and animal studies, to determine whether the health benefits that had initially been noted were consistent and also whether there were any adverse side-effects to HMB usage. The benefits to health and wellbeing that HMB can help to provide include an improvement in the strength and weight of muscles, coupled with reduction in muscle wastage and loss of fat. This makes it very useful for those looking to prepare their bodies for sporting competitions which require endurance – such as cycling and long distance running.

However health benefits from HMB have also been noted for patients suffering from a number of different conditions and diseases. The muscle enhancements that HMB can help with are also very useful for patients suffering from diseases which cause muscle wastage – for example AIDS, HIV and some forms of cancer. Furthermore HMB has also had positive results when used on critically ill patients with chronic obstructive pulmonary disease as well as those who have suffered serious injuries as a result of extreme physical trauma.

Posted by - April 28, 2012 at 12:25 am

Categories: General   Tags:

Health Benefits of Different Probiotics Products

These days use of Probiotics health drinks and Probiotics in other forms (such as capsules, powder) are used by many individuals with the hope of health benefits. According to WHO (World Health Organization) and FAO (Food and Agriculture Organization) Probiotics are defined as: “Live microorganisms which when administered in adequate amounts confer a health benefit to the host”. For Probiotics to have desirable health benefits the number and quality of microorganisms must be adequate in number, according to WHO/FAO definition.

Commonly used bacteria in Probiotics include LAB (lactic acid bacteria) bifidobacteria, yeast, certain bacilli etc. Certain fermented foods such as yogurt, soy yogurt etc. contain Probiotics and microorganisms can also be added to these fermented products. Lactobacillus acidophilus is one of the most important bacteria used in different Probiotics products. The lactobacillus acidophilus is the most extensively studied among all microorganisms used in producing Probiotics. They can survive the gastrointestinal transit (through stomach acids and intestinal alkaline juices), as they are resistant to low pH (acidic pH), digestive enzymes and bile. After survival of gastrointestinal transit, the lactobacillus acidophilus adheres to epithelium of intestine and mucus membrane and produces its effects.

The important question is, should you use/take probiotic foods and drinks? It is no an easy and simple question to answer, because there are several studies conducted by reputed organizations which claims that at least half of the Probiotics available in the market do not have the health benefits they claim. Does it mean that you should not use Probiotics or Probiotics health drinks?

You should use probiotics from a well known and reputed brand, such as Probiotix Foods, instead of going for any brand which is available in front of you. Buy only quality product, as it is a matter of your health. If you use low quality health products (including Probiotics), it may cause harm you instead of giving you health benefits to you. That is why it is important to be careful and use only high quality products. Do not compromise on your health and buy only quality health products (such as Probiotics health drinks or any other health products).

Probiotics are available in various preparations such as probiotics food supplements, probiotics capsules, probiotics health drinks, as shakes, chocolates, candy bars etc. consuming probiotics can help in improving health (Health Benefits of Probiotics), especially gastrointestinal health (especially if you are suffering from irritable bowel syndrome or IBS, inflammatory bowel disease, diarrhea etc.). Probiotics also have other health benefits, for example as anti aging, as beauty ingredient etc.

Posted by - January 12, 2012 at 1:05 pm

Categories: General   Tags: , ,

Contact Lens for Your Eyes

Contact lens is used for various purposes, such as correction of refractive error, cosmetic purpose (to change the look) and therapeutic use (known as therapeutic contact lenses). The most common cause of use of contact lens is for correcting refractive errors of the eye. It is estimated that more than 125 million individuals are using contact lenses at present and most common purpose is obviously the correction of refractive errors. Small percentage of contact lenses is used for cosmetic reason and even smaller percentage for therapeutic purpose, although use contact lens for cosmetic purpose is increasing slowly, but steadily.

The availability of disposable contact lens has increased the use of contact lens due to easier way of handling and the taking care part of the contact lens has become very simple. The disposable contact lenses may be cheaper then non disposable contact lenses, but the actual cost of using disposable contact lens may be higher. The only disadvantage of disposable contact lens is the cost, which may be higher than non disposable contact lens for long term use as the requirement of several disposable contact lenses for several days. Slowly disposable and cheap contact lens is also coming to the market. But one should always compare the advantages and disadvantages of using disposable and non disposable contact lenses.

It is always advisable to compare contact lens, from one with another, in terms of durability, cost and comfort of use. You should always think what you need, if you can take care of contact lens regularly, then you can go for a non disposable contact les, which will be cheap in the long run, but if you do not have enough time and can not take care of your contact lens, you should go for disposable contact lens.

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Posted by - March 30, 2010 at 12:18 pm

Categories: General   Tags:

MonaVie and its Growth

MonaVie is a Multi Level Marketing (MLM) company based in Salt Lake City, Utah, United States. The company started only few years back and is less than a decade old, but has become one of the fastest growing companies in the United States, especially among nutritional and beverage producing companies.

MonaVie, like many other companies has its own website and also have a website for promoting the products and you can check out MonaVie TV to view the promotional aspects of the company.

The products of MonaVie are made from blended fruit juice concentrates and a high percentage of blended fruit juice concentrate contain freeze dried acai berry pulp powder. Acai berry is considered to be a super fruit with very high concentration, arguably the highest concentration of antioxidants found in nature. Acai berry has more antioxidants than commonly known fruits with high concentration of antioxidants like blueberry, raspberry, blackberry etc.

MonaVie and its nutritional beverage products are said to have nutritional and health benefits, as claimed by the company. But many organizations and individuals question the health and nutritional benefit claims of MonaVie and many of its nutritional beverage products. A research analysis of MonaVie and its many other products was conducted by “Chromadex” which is a contract laboratory, found that MonaVie and its nutritional beverage products contain very low level of important antioxidants like anthocyanins, phenolics and Vitamin C, especially in phenolics content. The phenolics content of MonaVie is very low, as low or lower than apple juice, which has very little phenolics, as the research analysis found, as claimed by the analyst.

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Posted by - January 12, 2010 at 11:14 am

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Weight Loss by Phentermine

This is an era of obesity (Body Mass Index or BMI of 30 or more) and overweight (BMI more than 25). But this is also the era of awareness about the ill effects of obesity and overweight and there are numerous products for weight loss and a common person may become confused as what to use and what not to use. There are also many products which are claimed to be effective in causing weight loss without much effort from the part of the user (the obese person). But in many of the weight loss products do not have the scientific basis or how the products cause weight loss is not clearly known.

Phentermine is a good weight loss product. It is an appetite suppressant (reduce appetite). It belongs to amphetamine class of appetite suppressant. Phentermine is approved by the USFDA (in 1959) as an appetite suppressant to be used for treating obesity along with diet and exercise and lifestyle modification. It acts in the brain by releasing certain chemical (nor-epinephrine) which control appetite. Nor-epinephrine is the chemical messenger which causes suppression of appetite. Phentermine is still available in the market throughout the world despite some reports of cardiotoxicity.

There are many phentermine reviews, which one can find. The phentermine reviews which give details about the benefits as well as side effect of phentermine should be viewed as genuine, as any drug will have some side effects, some may be potentially serious and some minor side effects that are best ignored.

Common side effects of phentermine are sleeplessness or insomnia, irritability, headache, nausea, fatigue, unpleasant taste etc. Phentermine is contraindicated in allergy (to phentermine), if taking other amphetamines like fenfluramine, dexfenfluramine etc. in hypertensives, glaucoma patients.

Try taking a fiber supplement as a great way to cleanse and detoxify your colon. Cleansing with fiber can help take off the extra weight associated with impacted wastes and toxins in the bowels. Cleanse with fiber to jump start your health.

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Posted by - November 6, 2009 at 3:53 pm

Categories: Weight loss   Tags: