Search Results: treated people

Medical Marijuana

One of the newest treatment methods to hit the market is something that seems to be highly controversial, despite science backing it up. This treatment method is medical marijuana and the use of both Illinois dispensaries and dispensaries in other places to get this legally into the hands of patients.

What is it used for?

Medical marijuana can be used for a variety of conditions, and more are being added as research support comes through. Overall, marijuana is known as being very relaxing. Naturally, this means that it will help in conditions where patients aren’t very relaxed. For example, patients struggling with extreme anxiety can benefit from this treatment, along with those diagnosed with Parkinson’s disease. In Parkinson’s disease, the person experiences tremors that can be calmed through marijuana. Lastly, conditions like depression and autism are also being treated with this in some states.

Ways to Consume it

There are several ways to consume marijuana and receive the healing effects from it. Many people opt to smoke or vape it. This sometimes replaces nicotine use, which offers additional benefits. Others decide to include it into edibles, such as with butter or lollipops. There is no wrong way to consume it as long as you are obtaining it legally from a medical dispensary.

As you can see, the use of Illinois dispensaries can be very beneficial for a lot of patients that don’t otherwise respond to more conventional treatment plans. There are conditions like PTSD and autism that can be highly individualized for the patient, and it makes sense that there is no one size fits all type of treatment. Legal medical marijuana is a great option for these and other patients in order to finally get relief from what their body is putting them through.

Posted by - August 3, 2018 at 2:15 am

Categories: Health Information   Tags:

Why Is It Hard For Some Couples To Have Sex?

Society talks about sex as if it is one of the simplest activities that two people can participate in. All that is needed is two people and some intimacy. While sex may feel simple and easy for many people, some couples have discovered that things may not always be as simple as they would want it to be. There is a significant number of sexual dysfunctions, psychological problems and even physical health problems that can all contribute to problems in the bedroom. Both men and women can be affected by these issues, causing them to experience less potency during sex, and possibly affecting their experience.

Being adequately educated about all there is to know about sex, sexual dysfunctions, and particular issues that can lead to problems in the bedroom, can help individuals better understand why things are not working for them the way they expect it to work. This can also help these individuals better approach the issues they are experiencing, and determine the most appropriate methods to claim back their virility during sexual intercourse.

We would like to provide an overview of some important issues that need to be addressed to assist both men and women with improving their performance in the bedroom. When all potential issues are targeted through appropriate strategies, which may include exercises to boost testosterone, a healthy diet to address possible low energy levels, and stress management techniques, then sex may become an activity that can be considered easy and effortless. This ensures you and your partner can focus on the important things – like experiencing pleasure and enjoying each other’s bodies, instead of having to worry about problems arising.

Most Common Sexual Problems In Men And Women

Sexual dysfunctions are more common amongst both men and women than most people realize. Those who do experience sexual problems often think that they are alone, finding themselves too afraid or embarrassed to discuss their dysfunctions with their partner or their physician. Realizing that sexual dysfunctions are very common can help affected individuals realize that help is available, and that they can overcome the issues they are facing during sex.

Some conditions can be present in both men and women, while other sexual dysfunctions only affect a particular gender.

  • A low libido is a relatively common sexual dysfunction that occurs in men and women. Statistics have proven that this is a particular problem that affects women mostly, but there are still a lot of men who suffer from a poor sex drive. One study found that over 50% of women may be affected by this condition, with a larger prevalence found amongst women who are menopausal.
  • Erectile dysfunction is the most commonly discussed condition that affects men in modern times. This condition causes problems with a man’s erectile function, leading to weaker erections during sex, as well as erections that do not last for an adequate period of time. Ejaculatory disorders are also very common in men, with premature ejaculation affecting as much as 30% of all men. Other ejaculatory disorders that men can also suffer from include delayed ejaculatory disorder and inhibited ejaculatory disorder. The widespread prevalence of these issues is the reason why there are so many products claiming to be the best natural male enhancement supplements on the market today.
  • Apart from inhibited sexual desire disorder, women are also prone to suffering from certain sexual dysfunctions that can be especially problematic during their time in the bedroom. A very common condition in women that affects their performance is anorgasmia, a condition that refers to the inability to have an orgasm during sex. Painful intercourse is another sexual dysfunction worth mentioning, which can make sex uncomfortable and painful, instead of pleasurable.

Underlying Factors Associated With Sexual Dysfunction

Sexual dysfunctions are quite common in the general population. The development of these conditions does not necessarily mean an affected individual will never have a good sex life again, and can often be linked to underlying issues causing the individual to experience these issues. Both psychological and physiological health problems can contribute to reduced virility and potency in the bedroom. Understanding the connection between the overall wellbeing of the human body and sexual performance can help a person better address the issues they are currently facing.

  • The Psychological Connection – The mind is powerful and complex, and can cause a number of problems in a person’s life. In fact, sex really starts in the mind. When a person is stressed and feels anxious, they are less likely to be in the mood to have sex. Depression is also a particular psychological disorder that can have a significant impact on a person’s sex drive. When a man does not feel like having sex, he may experience weak erections; thus leading to symptoms of erectile dysfunction. A woman may also experience signs of sexual dysfunction when she has a low libido, including the inability to become aroused, she may not be able to have an orgasm, and she may find that sex is painful and uncomfortable.
  • The Physiological Connection – Health problems affecting the physiology of the body can also contribute to poor sexual function. An erection depends on healthy blood flow. When a man suffers from heart disease, high blood pressure or problems with their blood circulatory system, they may experience erectile dysfunction symptoms due to an inadequate supply of blood in their pelvis area. Poor blood supply may also affect female sexual function. Low hormone levels, such as a low level of testosterone in men, can cause erectile dysfunction, ejaculatory function, and more. Also studies showed that low pheromone levels in any of the couples can also have an effect on the libido.

Addressing Your Sexual Problems To Make Sex Easy And Enjoyable

The first step to adequately addressing sexual dysfunctions in both men and women is obtaining a deeper understanding of the conditions affecting a particular individual, as well as identifying the possible underlying factors that may be causing the individual to experience these symptoms. There are many health conditions and other factors that can contribute to sexual dysfunction; thus the diagnosis will usually defer from one individual to another, even when they are experiencing the same symptoms.

An appointment with a doctor is usually a good option. Ideally, an individual should seek out a doctor that has experience in dealing with sexual dysfunctions. A doctor will start with a physical examination of the patient, and ask the patient about the particular symptoms they are experiencing. In addition to asking about the sexual dysfunctions, the period of time these symptoms have been present, and the severity of the symptoms, the doctor may also ask the patient about symptoms that may, at first, seem unrelated to their problems in the bedroom. This will help the doctor determine whether an underlying cause may be to blame, such as a heart problem. A record of the patient’s medical history may also be requested.

Once a physical examination and a questionnaire have been completed, the patient will usually be referred to a specialist or to undergo certain tests. Specialist referrals may include making an appointment with a doctor that specializes in heart disease, depression, or perhaps an endocrinologist. Blood tests will usually be requested when a doctor suspects that there might be a particular diagnosable underlying condition, such as low testosterone, in the patient.

The treatment options provided to a patient will usually include medication to address the underlying cause of their sexual dysfunction. This, however, does not guarantee that the patient’s sexual function will return to normal when the underlying cause is treated. Additional medications can sometimes be provided to a patient to assist with providing them a direct improvement in their sexual function – this is especially the case when there is no underlying cause. There are different types of medication that can be used for this purpose. A man with erectile dysfunction, for example, may be prescribed Viagra to help stimulate better erections.

In addition to medication being used to treat both sexual dysfunctions and the underlying causes that lead to these symptoms, individuals should also note that certain changes in their lifestyle may yield positive results in their sexual performance. Lifestyle changes should include avoiding unhealthy foods, such as refined sugars and highly processed foods, while including more whole-foods and healthier food choices. Supplements like Virectin can also help to provide a significant improvement in energy and stamina, boost the individual’s sex drive, and contribute to an overall better performance when they participate in sexual intercourse.

Final Words

Sex is a fun and intimate activity that yields numerous health benefits for the human body – both physically and mentally. While sex is the perfect activity to boost intimacy in a relationship, the activity also holds benefits for mental health, helps to reduce stress, improve sleep, enhance heart health, and more. For many people, however, sex is a difficult task to perform, when sexual dysfunctions and other issues get in their ways of truly enjoying the benefits of this activity. In this post, we provided an overview of common issues that could make sex difficult instead of enjoyable, helping you address what is causing you problems, and ensuring sex can become “easy” for you as well.

Posted by - June 22, 2018 at 3:14 pm

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Three Issues Chiropractic Care Can Help With

You probably are not aware of what types of ailments chiropractic care can benefit. Whether you or a loved one is suffering from an ongoing injury or a recent sprain from an accident, chiropractic treatments may offer relief. Some people think that back pain is the only condition treated by a chiropractor, but that is incorrect because chiropractic care can be used to treat various conditions. These three conditions may be treated by your local chiropractic office.

Injury pain
Whether it’s a work injury or sports injury, you want to find relief using natural treatments. Physical therapy in Valrico FL can possibly help to loosen muscles that are impacted. Massage therapy is also another type of treatment used for injury pain. Getting regular chiropractic treatments after a sports injury can promote a quicker recovery and ultimately improve your performance.

Auto accidents
Depending on the severity of the auto accident, drivers can endure crippling pain from their injuries. Patients may experience the pain right after the accident or several days after the incident. Oftentimes, ligaments can be stretched, damaged or even torn. Various modes of healing can be used to treat the pain including mechanical traction, craniosacral techniques, physical therapy, massage therapy and lightforce laser therapy. These treatments are in addition to adjusting techniques.

Neck and shoulder pain
Loved ones of all ages can experience neck and should pain. When this occurs it can prevent you from performing normal day-to-day activities. Chiropractic treatments may help to alleviate neck and shoulder pain. The culprit of neck pain can be a herniated disc, bulging disc, muscle strain, pinched nerve or worn joints. Injuries can cause limited mobility and possibly lead to damages to the surrounding tissues or nerves.

When you or a loved one experiences pain related to a work or sport injury you probably did not think that your local chiropractor can offer relief. Most people are not sure which ailments are treated by a chiropractor. Essentially, consider seeing a chiropractor for these three ailments: injury pain, auto accident injuries, neck and should pain.

 

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Posted by - May 10, 2018 at 11:20 am

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Importance Of Getting The Right Care After A Medical Diagnosis

Have you recently been diagnosed with a disease or medical condition? It can be difficult to grasp that you have to have treatment in order to get better. But with advances in medicine, there are more options now for a cure or resolution to your medical problem than ever before. It all starts with seeking help for your symptoms in order to get a proper diagnosis. Here are a few diseases and conditions that may seem challenging, but can be managed or cured with the right treatment plan.

Addiction

Have you thought that you might have a problem with overusing drugs or alcohol? You’re not alone. Addiction to alcohol, pills and street drugs affects millions of people each day. While many people may say that addiction is a choice, it’s actually a mental condition in which your body has no control over. The good news is, there are specialized physicians, psychologists and medical staff that are trained to treat those suffering from addiction. Some signs that may indicate you have a problem include:

  • Putting drugs or alcohol before important things in life
  • Suffering financially
  • Stealing from friends or family members
  • Withdrawing from family and activities you used to do
  • Depression
  • Sudden changes in your personality

Aside from those behaviors, you can also have physical signs that include pain, tremors, sweating, vomiting, hallucinations and other physical signs that prompt medical care. While addiction can very well be a lifelong condition, you can manage your cravings through proper therapy and counseling. The pros at Harris House, a St Louis Addiction Counseling specialist, promote healing your mind, body, and spirit. When looking for a program that can help you cope with withdrawals and temptation, choose a multi-faceted treatment center for the best results.

Cancer

Have you just been diagnosed with cancer or maybe you’re currently going through treatment? It can be a life-changing and unpredictable event that can cause you to suffer both physically and emotionally. Depending on your diagnosis, your doctor may explain that you’ll have to treat your cancer chronically for the rest of your life, or that it can be treated with surgery, medications or radiation therapy. Because each type of cancer is unique depending on its stage, type, and your overall health, talking with your doctor or oncologist is the best way to come up with a treatment plan that works for you. If you feel uncertain about your diagnosis or treatment, always request a second opinion from a different medical care provider. Don’t object to treating the emotional effects of cancer either. Seek out support groups and obtain counseling that can ultimately give you the coping skills you need to deal with the stressful effects of cancer. Ask about social work support as well. This can help give you access to some financial resources such as help with gas reimbursement to appointments and assistance with medical costs.

Diabetes

Over 29 million people in the U.S. have diabetes, according to the CDC. It’s a disease that affects your body’s endocrine system. With diabetes, your body is unable to produce enough insulin to help control your blood sugar levels or the insulin release function doesn’t work properly. Many people are born with the disease; this is called type 1 diabetes. They are typically insulin dependent and it’s something they have to deal with chronically for the rest of their lives. While you’ll always have diabetes, if you have type 2 or you are prediabetic, you can reverse the effects of the disease through diet modification, exercise, and the right medication. It can be challenging to track what you eat every day, but the result will help you live a healthier lifestyle overall.

Hypertension

Hypertension or high blood pressure is often referred to as the silent killer. Not everyone goes to the doctor initially for signs of high blood pressure. In some cases, underlying conditions such as indigestion can prompt a medical checkup. This is when your doctor notices your high blood pressure and starts the proper treatment plan. Having high blood pressure can put you at a greater risk of stroke, heart attack, and kidney damage. If your doctor diagnosed you with hypertension, there are steps you can take to reduce it and control the effects it has on your body. Losing weight, reducing your sodium intake and exercising can help bring your numbers down. In some cases, medication is needed to help control blood pressure.

Taking care of yourself starts with seeking the best medical care possible. From there, talk to your doctor about how to treat the condition now and in the long run for optimal health.

 

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Posted by - March 20, 2018 at 2:01 am

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Benefits of Inpatient Rehab Treatment

Are you looking for a facility that offers intervention services in Ohio? If this is the case, you will find many reputable options available to you. You might be in a situation where you are sick and tired of struggling with your alcohol or drug dependency problem. You know that you need professional help to overcome your addiction. However, you are not sure where you should go to get it. You should seriously consider checking yourself into an inpatient rehab facility. You will discover that this type of treatment will give you the help that you need to become clean and sober again. Here are just a few of the primary advantages that receiving treatment at an inpatient facility will give to you.

1. You will constantly have trained professionals around you at all hours of the day or night.

Inpatient treatment will require you to actually live at the rehab facility for the entire duration of your stay in the program. You will not be allowed to go home for even a few hours. This means that staff members will never be far away if you need help with anything. It is common for patients to develop serious medical issues during the detox portion of the rehab process. This happens when a patient starts to experience very painful withdrawal symptoms after they are deprived of drugs or alcohol for the first time. A medical doctor will be monitoring you during this time to make sure that you are fine. Patients who are unable to be treated by the doctor at the facility will be sent to a hospital where more advanced care can be administered. You will also be able to talk to your counselor more often during inpatient treatment. This added contact can be a huge help to someone who is battling addiction.

2. You will not be tempted to hang around people or places that might cause you to start using drugs or alcohol again.

What is an intervention? It is when the people who love you all approach you at the same time. They tell you how much they care about you and how concerned they are about your drug or alcohol addiction. The goal of an intervention is to get the addict to seek professional help at a rehab facility. Being the subject of an intervention might have been the thing that made you decide that it was time to take the big step of checking yourself into an inpatient facility. One of the biggest problems faced by people in an outpatient program is constant contact with what are known as negative influences. These are people you used to use drugs or alcohol with. They might encourage you to start using again if you meet up with them during your treatment. However, this is not possible during inpatient treatment because you are staying in a controlled environment. All of those people who are negative influences will not have access to you while your treatment is still in progress.

3. You will be able to become friends with the other patients who are receiving treatment at the inpatient facility.

You will be living with the same people for the entire duration of your treatment. Therefore, there is a very good chance that you will be able to become close with at least a few of the other patients. This is very likely if you are receiving your treatment in a facility that requires you to have a roommate. You will spend many hours talking to these people. This friendship will be very valuable because you will realize that you are not in this fight alone. These people want you to succeed. They will do anything to help you. In many cases, the patients at rehab facilities will stay close after their treatment ends. They will check on each other and form a support system. These people can become a vital lifeline if you are tempted to start using drugs or alcohol again. People in an outpatient program only talk with other patients for a couple hours each week during group therapy sessions. Therefore, it is extremely unlikely that any meaningful friendships will be formed.

4. You will not need to deal with the stress of your job during your treatment.

You might have a job that is very stressful. This will only make recovery more difficult. Going to an inpatient facility means you will not be working. Therefore, you can focus on kicking your habit.

 

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Posted by - February 24, 2018 at 12:04 am

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Why There is so Much Hype for the Apple Cider Vinegar These Days?

If you had been thinking previously, that the apple cider vinegar can be used only for the dressing for your salads, then you have been underestimating its magical properties so far. There are so many advantages of using this vinegar that you are going to get amazed at the diversity of its usage. Not only could it be used in your kitchen for cooking purposes but you could make use of it for the beautification of your skin, cleaning of your house and several other matters.

To make you aware of the benefits of this fantastic vinegar, we have gathered here the details that will undoubtedly fascinate you to use it. We will be focusing on the health benefits of the apple cider vinegar mainly. Staying very realistic, taking the apple cider vinegar orally might not be an enjoyable experience for many of us due to its high taste. But there is no need to worry as there are several best-rated apple cider vinegar pills on the market that would help you intake it efficiently.

  • There is a significant percentage of citric acid present in the apple cider vinegar that makes it lower the blood sugar levels in the body, this, in turn, helps the diabetics’ patients who are worried for the consistent high blood sugar levels in the body. Taking a little amount of this vinegar after meals will help reduce the insulin sensitivity as well as lower the blood sugar level.
  • Another fantastic advantage of the apple cider vinegar is for those people who are trying to lose weight but keep feeling hungry and thus cannot shed the desired pounds. The apple cider vinegar is blessed with the ability to make you feel full even with the intake of a little amount with every controlled meal you take. You will see the results yourself in just no time.
  • The use of apple cider vinegar has been made for killing several kinds of bacteria as well. The purpose of this vinegar has played a vital role in clearing off the lice, warts and several fresh wounds as well. The research is still being done about the other uses of this vinegar.
  • Cardiovascular diseases are known to be the most popular ones contributing to death toll throughout the world. The apple cider vinegar is also known for reducing the cholesterol level in the body which helps reduce the chances of heart attack or any other health diseases.
  • The horrible disease of cancer can also be treated with the help of the apple cider vinegar. However, the research about the vinegar against cancer is not complete yet. Still, a vast advancement is made in this area.

Apple cider vinegar has impressive health benefits while its cost is meager compared to other natural remedies that you can use for getting the above benefits. So add them today to your diet and enjoy the benefits for years to come.

 

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Posted by - December 11, 2017 at 8:04 am

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How to Treat and Cure Scalp Folliculitis the Natural Way

Scalp folliculitis, like other conditions of the scalp and the head, can not only be embarrassing – it can also be irritating and annoying to those who suffer from it. Scalp folliculitis is an inflammation of the hair follicles of the scalp, and it can be moderate to severe. There are many different reasons why people develop this condition, and one of the reasons is the presence of demodex mites. Other reasons include Malassezia yeasts, other types of bacteria, and even a simple procedure such as shaving the head. In the case of shaving the head, follicles can become damaged, resulting in irritation, and hence, scalp folliculitis.

 

Although this condition can be treated with medication, it can also be treated with natural home remedies. So before you go off to the nearest pharmacist, these natural remedies are definitely worth a try.

  1. Garlic

Did you know that garlic is not only a delicious ingredient, adding great flavour to our meals, but it is also a well-known antiseptic? Garlic’s anti-bacterial properties make it an effective home cure, especially for scalp folliculitis. All you have to do is mash/pound some garlic cloves until the juice comes out – then apply this juice to the affected area on the scalp

2. Tea tree oil

Tea tree oil is another known anti-fungal, anti-viral, and anti-bacterial product. It has long been used for treating various hair ailments, and it can also be used to treat scalp folliculitis. The procedure for treating scalp folliculitis with tea tree oil is simple as well: just place a few drops of the oil on the area that is affected. Do this regularly, and you’ll quickly see the results.

3. Coconut oil

Another oil has proven beneficial to those suffering from scalp folliculitis. Coconut oil is loaded with anti-oxidant and anti-inflammatory properties, and it is also easy to apply. Just a few drops of the oil, massaged onto the scalp a few times a day, can already work wonders. The coconut oil serves to hydrate the skin, resulting in a good, effective cure.

4. Aloe vera

Aloe vera is a favourite of many who swear by natural home remedies, and for good reason. This useful plant has loads of anti-oxidants, and, when applied to burns and lesions, serves as a quick, effective treatment. To treat scalp folliculitis with aloe vera, simply crack open a leaf and apply the gel to the scalp. Do this three times a day for faster results.

 

Remedies for scalp folliculitis are plentiful – if you know where to look. Other remedies for the condition include turmeric, vinegar, hot packs, and more. By taking advantage of natural home remedies, you are benefitting your health as well.

Posted by - April 15, 2017 at 12:22 am

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Top 5 Benefits of Podiatry Treatment

While a number of people consider podiatry to be a supreme realm of all the things that are below the ankle. The truth is that the treatment of the injuries as well as other issues of the feet affects the entire body. At the time the bio mechanics of walking are uneven because of the damage made to the feet; it can then cause overarching problems in knees, hips, back and legs. When you feel chronic pain, then your desire to exercise is reduced, and you lead to depression and lethargic life.

Following are The Five Essential Benefits of Podiatry:

#1 Helps with Toe Pain

Toes are made of multiple small bones, muscles as well as ligaments. When something in the complicated things mentioned gets out of place, torn or even injured then the pain can be debilitating. A patient who is suffering from hammer toe or bunions need to seek immediate treatment. There are a few who ignore this condition and only when it worsens they seek podiatry treatment. When you have a small injury or toe pain, it is always advisable to consult a podiatry expert right at that moment, to avoid swelling, inflammation and rotting of the toe nails.

#2 Heel Pain and Tendonitis

There is no denial in the fact that tendonitis can happen anywhere between ankles to toe but it is commonly diagnosed in Achilles tendon. The inflammation can cause servicer pain. With this kind of pain even doing light exercise is not possible. It is often treated with the physical therapy, but you might have to take up other treatments as well in case the pain is severe. The normal causes of this are repetitive stress or not taking out the required time to stretch before the workout.

#3 Heals Knee, Leg and Back Pain

Most of the people seek the podiatry treatment only when they consult an orthopedic surgeon for the first time about their back, hip and knee pain. Most of the patients do not realize that pain in lower body might be because of the problems that they have in their feet. Balance, articulation and movement can be affected by malformation or injury of feet, by treating the main source of pain. These types of injuries can be addressed effectively, rather than treating the symptoms with antidepressants and painkillers.

#4 Multiple Pain-related Treatments:

  • There are a number of patients seeking care of podiatry professional expect the surgery to be a part of the treatment. While a few problems need to be dealt with surgically, there are many that can be taken care of by less invasive means.
  • X-rays can certainly be of great help to you to diagnose the issue and are necessary to devise a long term treatment plan. The options those are available for the treatment might range from education on right footwear to specialize orthotic to physical therapy.

#5 Preventing Podiatry Issues

There are lots of patients that do not realize that the feet changes in size and shape after puberty unlike the other parts of the body.

  • A number of podiatry issues can be avoided by having the measurement of the feet when purchasing shoes, and wearing the right fit shoes particularly during exercise.
  • At the time there are issues with shape of feet or injury causes problems when you walk, you can get the right balance with orthopedic inserts.

Seeking orthopedic treatment when you notice the first sign of pain more often prevents injury. Foot injuries needs to be treated promptly, in order to reduce the recovery time, and also help make certain the fullest possible recovery. Wearing right shoes for exercise and activity, and taking out time to stretch as well as warm up before the main exercise, helps you to prevent injuries.

After reading the above mentioned benefits, you realize the importance of podiatry treatment.

Posted by harrycaesar - February 4, 2016 at 2:04 pm

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Athlete’s Foot-Natural Cures and Remedies

Athlete’s Foot-Prevalence in General Population

Why write an article about curing athlete’s foot? Well, for many good reasons. To start with, it’s not an exclusive club limited to just athletes, or feet for that matter. It is the most common fungal infection of the skin. Athlete’s foot effects about 15%-25% of all people at any given time. UK findings suggest that athlete’s foot is present in about 15% of the general population. Dermatology clinics in Italy found prevalence’s of 25%. In China it came in at about 27% and in Israel the prevalence among children clocks in at around 30%. Secondly, over 70% of all people worldwide will contract the condition during some point in their lives. That’s a lot of fungus!

Before we investigate some of these miraculous cures, let’s first take a look at just what athlete’s foot is all about.

 

What is Athlete’s Foot?

Athlete’s foot, scientifically known as tinea pedis, is a fungal infection of the upper layers of dead skin on the foot. There are several subspecies of fungus found in Africa and Europe, however, the two types of fungus that most commonly cause athlete’s foot are Trichophyton rubrum and Trichophyton mentagrophytes. T. rubrum usually effects the area between the toes and is easily treated. T. mentagrophytes can effect the entire foot, causing what is known as “moccasin foot” and would be considered a chronic condition that is much harder to treat and eradicate. The fungus is a parasite and feeds on keratin which is a protein found in dead skin, hair and nails. They do not attack or feed on living tissue and prefers dark, moist, warm conditions to thrive, and the foot in our shoe is the ideal habitat for the fungus to grow and multiply.

 

Symptoms

The symptoms which might present themselves, depending on which type of fungus you have been affected with, are many. Some of the more common symptoms are itching, burning and stinging between the toes, usually between the last two smaller ones. You may also experience these symptoms on the soles of your feet. The skin may become red and raw and the sweat may seem to be sticky or tacky with a foul smell akin to vinegar and/or yeast. Cracking, peeling and dry skin anywhere on the foot are less common and may indicate a more invasive chronic infection. The infected areas may also show signs of swelling and small blisters may appear on the surface of the skin.

 

How Do You Get It?

Athlete’s foot is a contagious disease and can be contracted in a number of ways. It can be transmitted through direct or indirect contact. Direct contraction can occur when an individual comes into direct contact with the skin of another individual who is infected. Indirect contact can occur when an individual comes into contact with the fungus on inanimate objects such as towels, locker room floors, shared showers in the home, gym, pool or workout center. Sharing socks and footwear with an infected individual can also lead to a cross infection. Pets who are allowed to roam outdoors can also carry the fungus and transmit it into the dwelling where it may infect the entire family or household.

The spores, or “seeds”, of the fungus can survive for years in a dormant state, without food or moisture, when conditions are less than favorable for it to thrive. As soon as an unsuspecting host, a foot we’ll say, comes walking along and comes into contact with these spores, they soon emerge from this dormant state and begin to proliferate.

 

Susceptibility

Some people are more susceptible in contracting athlete’s foot. Certain individuals may come into contact with the fungus and never develop the condition at all or even know that they are carrying it. They are, however, able to act as carriers and in turn infect other people. The reported prevalence of athlete’s foot in men is higher than in women. Susceptibility also increases with age. If you have a history of being susceptible to fungal infections, you stand more of a chance of contracting athlete’s foot. Certain medications such as antibiotics, birth control pills and corticosteroids also increase your chances of contracting the condition. If your immune system is impaired or compromised due to conditions such as diabetes, HIV or cancer, you may contract the disease more readily than others. If your immune system is weakened due to stress, poor diet, smoking or the over consumption of alcohol, you also may be at risk of contracting athlete’s foot. You may also be more susceptible in contracting it if you live in a climate that is warm and humid most of the time.

 

Just For Feet?

Not many people are aware of the fact that the same fungi that causes athlete’s foot can spread to other parts of the body. It is confusing to many due to the fact that the fungus that causes athlete’s foot is most usually termed a different name when it affects other parts of the body. It is called jock itch when it affects the area of the groin, ringworm when it affects areas of the skin other than the feet, Tinea capitus when it affects the scalp, Tinea barbae when found within the beard, Tinea faciei when it grows on the face and Tinea manuum when it infests the palms of hands. It can also infect the underarms, legs nails and virtually any other part of the body. All of these conditions are caused by the identical organism. The fungus can spread to these other areas simply by touching an affected area with your fingers and transmitting it to another part of the body or by spreading the fungus around with a towel. If you have athlete’s foot, it is suggested that you dry your feet first with a separate towel other than the one you will be using to dry off the rest of your body.

 

Complications

Normally, athlete’s foot is a fairly common condition that, with a little effort and diligence, can be effectively treated and eliminated. However, there are several things to watch out for if you are suffering from athlete’s foot. The main concern is secondary bacterial infection. This can occur when the skin becomes broken due to scratching which can be an open invitation to pathogens. If left untreated, the bacteria can migrate to the deeper tissues of the body and can cause septicemia (blood poisoning), which can be a life threatening condition. Patients who are considered obese, or have HIV, diabetes or cancer pose a higher risk of contracting a bacterial infection than do the average populace due to the fact of them having a lowered immune system. Diabetics in particular need to take certain precautions to prevent any bacterial infections of the feet from becoming dangerous foot ulcerations.

 

Prevention

The first and foremost tactic in preventing an infection by athlete’s foot fungus is to keep your body healthy. When your body is experiencing optimal health, your immune system also tends to be operating and functioning at its maximum efficiency thus has the ability to fend off undesirable pathogenic invaders. A diet rich in fresh, whole food while avoiding denatured processed food is a must. This aspect will be further addressed in a future article.

 

  • Ensure that your feet are completely dry prior to putting on socks and footwear. If you are prone to athlete’s foot or have had it in the past, you may opt to “finish” off the drying process by using a blow dryer set on low.
  • Keep your feet clean and be sure to never wear the same socks twice.
  • If your feet are prone to heavy sweating, you may choose to change your socks twice daily.
  • Wear socks that are made from natural fibers such as cotton or wool.
  • If at all possible, air out your feet as much as as you can throughout the course of the day. Exposing them to sunshine can also be extremely beneficial.
  • If you live near the beach, a barefoot wade in the salty water can work wonders.
  • Wear shower sandals in gym showers, locker rooms, hotel rooms and whenever you frequent public pools.
  • Ensure that your feet are completely dry prior to putting on socks and footwear. If you are prone to athlete’s foot or have had it in the past, you may opt to “finish” off the drying process by using a blow dryer set on low.
  • Keep your feet clean and be sure to never wear the same socks twice. If your feet are prone to heavy sweating, you may choose to change your socks twice daily.
  • Wear socks that are made from natural fibers such as cotton or wool.
  • If at all possible, air out your feet as much as as you can throughout the course of the day. Exposing them to sunshine can also be extremely beneficial.
  • If you live near the beach, a barefoot wade in the salty water can work wonders.
  • Wear shower sandals in gym showers, locker rooms, hotel rooms and whenever you frequent public pools.
  • Try to wear shoes that are well ventilated and choose ones that are not entirely made from plastics and rubber.
  • If you have an active case of athlete’s foot, wash out the shower or bath with a strong disinfectant after each use. Never share towels and always wash your hands well after coming into contact with the effected areas.

 

Natural Remedies and Home Cures

There are many natural remedies that can alleviate and cure athlete’s foot just as effectively as over the counter or prescription drugs, creams and ointments. In many cases, I have found that these home remedies actually work faster and are more effective when it comes to eradicating athlete’s foot. The benefits of using these methods is that there are virtually no side effects; most of us may already have the items in our house. The treatment also works out to be drastically less expensive then doctors visits and medically prescribed pharmaceuticals.

Some methods may seem to be a bit bizarre such as using bleach, deodorants and antiperspirants, Vicks Vaporub, yogurt and iodine. I won’t get into every proposed cure that’s on the internet. Instead, I will focus only on the methods that I have used and which have had the most positive results.
Note: Fungus and yeasts, much like bacteria, have the ability to build up an immunity and resistance to certain treatments, so alternating and combining remedies will produce the most beneficial results. Also, it is advisable to continue the treatment for a period of time after the symptoms have disappeared to ensure that all of the fungus is killed off. A periodic treatment every now and again, even when you are symptom free, is also extremely beneficial at keeping the invaders at bay.

 

  1. Ozonated Olive Oil or Paste- This oil or paste, originally developed by Nikola Tesla, has the remarkable ability to cure and treat many different ailments and conditions; from warts, poison ivy, poison oak, blisters, burns, acne, sunburn, cuts, bruises, and many more. It is basically highly oxygenated (O3) infused oil. Massage well into your feet, at least up to the ankles, being sure to get in between the toes and under the nails as much as possible. Do this once in the morning and once in the evening before going to bed. Condition usually clears up within 2-4 days.
  2. Tea Tree/Lemongrass Oil- This is one of my favorites and by far one of the most effective. You can apply these essential oils, in equal parts, directly onto the effected areas straight out of the bottle. Use a cotton bud or cotton ball to apply evenly. Considering that some people are sensitive to essential oils, be sure to first dab a small bit on your skin to ensure that you won’t have a reaction. Do this once in the morning and once in the evening before you go to bed. Depending on the severity of the infection, you may observe noticeable results the following day. I also recommend rubbing a generous amount of this mixture to the inside of your shoes. If you are sensitive to either of these oils you may want to try diluting them in a pan of warm water or foot bath. Add 30 drops of each and soak feet for 10-15 minutes.
  3. Apple Cider Vinegar/Himalayan Sea Salt- This is also another highly effective method that is used to banish athlete’s foot fungus. This will create a highly acidic environment in which the fungus simply can not survive. Dissolve 3 tablespoons of the salt in warm water and add a 1/2 cup of the vinegar. Raw, organic, unfiltered vinegar seems to work the best. Soak your feet for 15-20 minutes.
  4. Other Essential Oils- Neem, Lavender and Oregano- These oils contain compounds which possess highly anti-fungal properties. They can either be used on their own or combined with each other. Use neat or 20 drops of each diluted in warm water. Twice daily.
  5. Coconut Oil- The effects that coconut oil has on killing yeasts and fungus can not be over emphasized! It is a truly amazing remedy for a plethora of ailments. Be sure to use raw, cold pressed unbleached oil. Coconut oil contains high amounts of caprylic acid which is highly anti-fungal. Apply twice daily to affected areas.
  6. Fresh Raw Ginger- Grate about an ounce of ginger into 1 cup of water and simmer for twenty minutes. Let cool and either soak or apply the liquid directly onto your feet. Again, twice daily seems to yield the best results.
  7. Fresh Raw Garlic- Although this may not seem to be the easiest, and odor friendly way of eradicating athlete’s foot, it still is highly effective. Crush about 4 cloves of garlic into a smooth paste. Apply to the effected areas paying particular attention to the areas in between the toes. This could be done twice per day.
  8. Ginger and Turmeric Essential Oils- These oils on their own have amazing anti-fungal properties, but when combined, they exert a synergistic effect which increases their potency. Combine the oils in equal proportions and apply directly onto the affected areas or dilute 30 drops of each into a warm foot bath.
  9. Olive Oil and Sesame Oil- These two oils have good anti-fungal properties. Mix both together and apply to affected ares twice daily.
  10. Olive Leaf Extract- Olive leaf contains natural anti-fungals and when extracted in its concentrated form it is even more effective in treating athlete’s foot. Apply directly to effected area twice daily. It can also be purchased as a tea where it can be infused in hot water to make a foot soak. Twice daily.
  11. Pau d’arco- Pau d’arco is a truly amazing natural medicine; to amazing to list all of its benefits here. I Suggest you do a little research into this powerful healing aid. Pau d’arco is a tree found in South and Central America in which the inner bark of the tree is used medicinally. It has incredibly strong anti-fungal properties. Simply add 3 tablespoons to 1 quart (litre) of cold water. Bring to a boil and simmer for 30 minutes. Let cool and soak feet for 30 minutes. This brew can be used several times. To enhance the properties, squeeze half a lemon into the water when simmering and add in 1 lemongrass stalk.
  12. Cinnamon and Lemon Soak- Break up about 10 cinnamon sticks and add to 3 cups of water. Bring to a boil and simmer for 10 minutes. Cool the liquid down and squeeze in 2 lemons just before you soak your feet. Twice daily. This mixture can be used multiple times.

 

So, I hope that this information served you well and good luck trying out these remedies to finally wipe out that bothersome fungi.

Be sure to check out my next post which will cover what you can do to effectively combat athlete’s foot from a dietary standpoint.

 

Author: David Rossi is a Certified Nutritional Therapist at Back To Life Therapies, http://backtolifetherapies.weebly.com/ and operates a clinic in Wicklow Town, Ireland. He also consults national and international clients through a confidential Skype session. With a strong university medical back round in biology, chemistry, microbiology, anatomy and physiology, David is able to apply this knowledge to his current field. His main focus is Nutritional Therapy, Weight Loss, Weight Loss Management, Reiki and Body Detox.

Posted by backtolifetherapies - November 4, 2015 at 12:33 pm

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4 Ways to Maintain Patient Anonymity

In this day and age, technology has become both a boon and a bane.

 

It has made our lives much easier with all the gadgets allowing us to finish all our tasks within a shorter period. All kinds of information have also become readily available to us, making communication so much faster and easier. However, with the ease of communication, as well as the many new online tools, problems or issues with privacy have come about in many industries.

 

In the healthcare industry, confidentiality and anonymity of the patients are crucial. Should the information a patient gives to their doctor come out, this would cause a major problem for the physician—in terms of credibility.

 

Use a Good System for Data Safekeeping

 

As patient data is highly confidential, it is imperative that healthcare practitioners and institutions invest in a good software or system where all the patient data can be logged.

 

There should be several levels of security to ensure that unauthorized individuals cannot access the data. Make sure to enable passwords for accessing of data.

 

Lastly, make sure that data on your laptops or even smart phones are encrypted, so unauthorized people would not be able to have access to other information.

 

Keep Access to System at a Minimum

 

To keep the data safe and secure, do not give access to all staff—as not everyone would need to obtain pertinent patient information. Just designate certain persons who can access the data in the system.

 

So, should the information leak out, you’ll easily be able to pinpoint the possible source of the data leak. Aside from giving certain people access to the system, make it a point to limit the number of computers with access to the data, to track easily the number of individuals who have accessed the data.

 

Conduct Medical Audits

 

Similar to financial audits, it is essential also to conduct medical audits, as this would enable you to see the flow of your system, as well as any flaws in the system.

 

You’ll also be able to see as to whether everyone can follow the system properly. It is good to conduct an audit regularly, such that any possible abuses could be nipped in the bud right away.

 

 

Implement Strict Policies for Internal Control

 

It is essential that you can make use of a good system to keep information highly secured. But it is more important that all the staff members are trained properly.

 

Strict policies should be implemented to ensure that there is a good and smooth flow of administrative policies. Make sure that your employees are properly oriented regarding how to handle patient information, and that they should never discuss any of the patients’ information in a public setting.

 

For safe keeping, all the patient records should be locked up, and access to them should be restricted to a few staff members.

 

As patients are the bloodline of the healthcare industry, their particulars should be treated with much care, as to maintain good relations with them.

But with the online systems, extra measures should be taken to maintain the anonymity of the patients and keep your patient support services on top. For those in the healthcare industry, here are some ways on how patient data can be kept safe and secure.

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Posted by alleliaspili - October 24, 2015 at 12:17 pm

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