Health Information

Why There is so Much Hype for the Apple Cider Vinegar These Days?

If you had been thinking previously, that the apple cider vinegar can be used only for the dressing for your salads, then you have been underestimating its magical properties so far. There are so many advantages of using this vinegar that you are going to get amazed at the diversity of its usage. Not only could it be used in your kitchen for cooking purposes but you could make use of it for the beautification of your skin, cleaning of your house and several other matters.

To make you aware of the benefits of this fantastic vinegar, we have gathered here the details that will undoubtedly fascinate you to use it. We will be focusing on the health benefits of the apple cider vinegar mainly. Staying very realistic, taking the apple cider vinegar orally might not be an enjoyable experience for many of us due to its high taste. But there is no need to worry as there are several best-rated apple cider vinegar pills on the market that would help you intake it efficiently.

  • There is a significant percentage of citric acid present in the apple cider vinegar that makes it lower the blood sugar levels in the body, this, in turn, helps the diabetics’ patients who are worried for the consistent high blood sugar levels in the body. Taking a little amount of this vinegar after meals will help reduce the insulin sensitivity as well as lower the blood sugar level.
  • Another fantastic advantage of the apple cider vinegar is for those people who are trying to lose weight but keep feeling hungry and thus cannot shed the desired pounds. The apple cider vinegar is blessed with the ability to make you feel full even with the intake of a little amount with every controlled meal you take. You will see the results yourself in just no time.
  • The use of apple cider vinegar has been made for killing several kinds of bacteria as well. The purpose of this vinegar has played a vital role in clearing off the lice, warts and several fresh wounds as well. The research is still being done about the other uses of this vinegar.
  • Cardiovascular diseases are known to be the most popular ones contributing to death toll throughout the world. The apple cider vinegar is also known for reducing the cholesterol level in the body which helps reduce the chances of heart attack or any other health diseases.
  • The horrible disease of cancer can also be treated with the help of the apple cider vinegar. However, the research about the vinegar against cancer is not complete yet. Still, a vast advancement is made in this area.

Apple cider vinegar has impressive health benefits while its cost is meager compared to other natural remedies that you can use for getting the above benefits. So add them today to your diet and enjoy the benefits for years to come.

 

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Posted by - December 11, 2017 at 8:04 am

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Going High-tech On Hair Removal and Age Spots Treatment

Laser hair removal is widely considered as the most effective method of its kind today. Here’s what you need to know about the high-tech procedure. 

Move over tweezing, shaving and waxing! Laser hair removal is the latest technique that has men and women raving about its exceptional results and reasonable costs.  Indeed, its benefits far outweigh its costs, even the minor side effects, so no wonder that it’s among our most popular services here at http://www.skindeepaesthetics.com.au

Laser technology is also effective in the reduction of age spots, which are usually caused by sun damage and natural aging. Aside from the reduction of the dark spots on skin, the procedure may also result in younger-looking skin. Again, it’s a popular service in our clinic, especially for people whose age spots are getting in the way of their confidence and their appearance. 

Benefits of Laser Procedure

The lasers used in the removal of unwanted hair and the reduction of age spots have been specifically designed for medical uses. These aren’t the industrial lasers used in the manufacture of commercial products from cars to robots so these are safe for use on humans. Of course, the safety of these medical-grade lasers lie in the hands of licensed dermatologists with appropriate training.

When used properly, these lasers have the following benefits in comparison with other methods:

  • Precision

Lasers can be programmed to target selected areas only so that the surrounding skin remains undamaged. For example, only the hair around the bikini area will be removed or only the age spots around your chest will be reduced with pinpoint accuracy.

  • Speed

Lasers can remove unwanted hair in the fraction of a second that it takes them to produce a single pulse. Depending on the area being treated, it can take anywhere from under a minute (e.g., upper lip) to an hour (e.g., legs and back).  While a few sessions will be necessary to achieve the desired results, you will think of these sessions as a minor interruption in your schedule because of their speed.

  • Predictability

Lasers provide relatively predictable results, too. Your dermatologist can give a nearly accurate number of sessions before your desired results can be seen and enjoyed. For permanent hair loss, for example, you may require three to seven sessions for your bikini area and legs.

Laser age spots and hair removal procedures are obviously more expensive than buying razors, tweezers, and electric shavers as well as anti-aging creams. But you will be buying them over and over again because your unwanted body and face hair as well as age spots will still grow back.

Over time, the actual cost of buying these products coupled with the hours spent on using them will add up. You will then realize that you have spent precious dollars on temporary, if not ineffective, solutions to your cosmetic issues.

In contrast, laser treatments involve payments of higher professional fees for a few times but the exceptional results are worth it!

How to Prepare for Laser Procedure

The first and most important step is getting the best from laser hair removal and age spots reduction is to find a qualified dermatologist. You don’t want to risk your skin to the ministrations of a quack doctor, especially considering that lasers have their risks like burns in the hands of unqualified people.

Before you can qualify for the procedure, your dermatologist will ask relevant questions including:

  • Your medical history including illnesses, injuries and medications
  • Your expectations especially the risks and results (i.e., lasers will not be effective for all cases)
  • Your treatment and payment plans (i.e., laser procedures on skin aren’t usually covered by medical insurance unless these meet certain requirements)

Before the procedure photos will also be taken for comparison purposes after the procedures, as well as for long-term reviews of your case.

Let’s assume that you and your dermatologist agreed that you will undergo laser hair removal or laser age spots reduction. You must strictly comply with the pre-procedure instructions so that the results can be maximized and the risks minimized.

  • Stay out of the sun for up to six weeks before your scheduled procedure, although your doctor can also work within a four-week period. You should also avoid using tanning products because these can increase the risk of side effects including the unwanted lightening of the skin being treated.
  • Avoid hair removal methods that will disturb the hair follicles, such as waxing, plucking and electrolysis. But you can continue shaving your hair because it will not adversely affect your hairs’ follicles and shafts.

You should also avoid using products on your skin that may interfere with the removal of the age spots. Your doctor may also recommend avoidance of tanning products and booths since these will increase the risk of side effects after the procedure.

What to Expect During Laser Procedure

The pre-procedure steps will vary depending on the laser procedure chosen in your case. In terms of laser hair removal, these steps can be summarized as follows:

  • Your hair will be trimmed to just a few millimeters above your skin’s surface.
  • You and your doctor will wear eye protection goggles for safety reasons.
  • You may request for a topical anesthetic so that any discomfort during the treatment can be minimized.
  • Your doctor will press a handheld wand to your skin and activate it. The laser beam passes through your skin’s surface layer to your hair follicles thus damaging the latter.

You may feel a slight stinging sensation followed by a cool feeling when the laser instrument passes over your skin but these are tolerable.  You may be on the table, so to speak, for several minutes to an hour depending on your hair’s condition and the size of the area being treated.

These steps are also similar to the ones used for age spots reduction.  The main differences lie in the type of laser used, which your doctor will discuss with you during consultations.

After each procedure, you will likely notice swelling, redness and discomfort in the treatment area. You don’t have to worry about these side effects because these are minor and temporary (i.e., fade away after 24 hours), as well as can be resolved with home remedies. You can apply ice to the treatment area and take pain medications, for example.

After the recommended number of sessions, you will see that indeed lasers are excellent treatment methods for removing unwanted hair and age spots! You will feel and look better and that’s the most important aspect of the method!

 

Image courtesy of Ambro at FreeDigitalPhotos.net

Posted by - November 30, 2017 at 12:53 pm

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Dementia and Why Regular Home Care Isn’t Enough

Most individuals reach an age where it is no longer as easy to perform daily tasks. As the years go by they’ll be needing more and more support, even if there are no health issues – hence the desire for a caregiver. While some families might decide to send their loved ones to a nursing home, generally a caregiver is the best choice because it makes it easier for all the parties involved.

However, there is another very big risk that most individuals are exposed to as they reach their golden years – dementia. Whether it’s suffering Alzheimer’s or another mental illness that eventually evolves into dementia, every family needs to be prepared for this sad and all-too-common outcome. Some families unfortunately don’t hire a caregiver experienced with dementia, usually sticking with a normal caregiver despite the symptoms. However, it just isn’t enough.

The first few years will be business as usual

Once the symptoms start appearing, generally things will still be all right. This is why some families opt to keep their caregiver despite knowing about the onset of Alzheimer’s. The individual in question will still be able to do just about everything they used to do, needing just about as much care as a regular caregiver can provide. However, more strenuous times will be experienced soon, which means that appropriate action should be taken.

Middle-stage Alzheimer’s is far more challenging

Once the best years have come and gone, the individual’s memory will take a nosedive – requiring far more care than they ever needed before. This is when things get very tricky, because bouts of confusion and aggression become all-too-common. If the caregiver isn’t fully equipped to deal with the matter, this is exactly when things become miserable for both the caregiver and your loved one. For the next several years it’s going to be like this day in and day out, and the right kind of care provided by those trained to deal with dementia becomes more and more necessary.

Eventually, all of this will become even more difficult when the later stage of Alzheimer’s rears its ugly head. Without the help of the right caregiver over the years, this can be an absolute nightmare to everyone involved. As a matter of fact, this type of dementia is normally left to somebody who is highly experienced. This is why it’s very important that dementia care at home is sought as soon as the symptoms arise. While this might be a little more costly than normal care, it will end up saving you a lot of time, stress and even money in the long run. While it’s unfortunate for anyone to end up with dementia, it can be made easier for everyone involved in the family with the right kind of care.

 

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Posted by - November 29, 2017 at 9:02 am

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A Look at the Top Benefits of 3D and 4D Ultrasounds when You’re Pregnant

So – you’re pregnant and are carrying that would-be wonderful addition to your family! Whether it’s your first child or your nth child, it will always be an exciting time. And nowadays, you can take advantage of a whole host of innovations to help make your pregnancy even better and more memorable. One of these innovations is the 3D/4D ultrasound scan, and lots of moms- and dads-to-be have already benefitted from these advancements in technology. So what do you know about 3D and 4D ultrasounds, and what are their benefits? Let’s find out.

The difference between 2D and 3D/4D

You may have already heard of 2D ultrasounds – those grainy, gray pictures or images of the baby in the womb, where you can’t really see anything spectacular. Let’s admit, 2D ultrasounds are not often recognizable, and it seems that you would have to be a specialist – an ob-gyn, sonographer, or other medical technician – in order to understand what the image is all about.

That’s the main difference between 2D and 3D ultrasounds – rather than getting the two-dimensional, unclear image, you are presented with a much clearer, three-dimensional image of the baby. With 2D ultrasounds, the clinician often has to ‘chase’ the unborn baby just to get some sort of image – if they’re lucky. But with a 3D ultrasound, the specialist has the ability to view the baby from different planes and angles. 4D ultrasounds, on the other hand, are even more amazing – they present you with a close series of images which are actually live. Instead of just seeing your baby’s eyes, nose, mouth, ears, hands, and more, you can see them move around or wiggle their hands or feet.

The benefits of 3D and 4D ultrasounds

The great aspect about 3D and 4D ultrasounds is their ability to let you see your baby from a much more realistic point of view. It’s just like a photograph of your baby, since your baby’s features are well-defined and instantly recognizable. And since a 3D/4D ultrasound gives you more detail about your baby, it is easier to see their features, their eyes, mouth, ears, and nose, and this allows you to really get a good glimpse of your future child.

Another benefit of 3D and 4D ultrasounds is the fact that you’re seeing your baby in as clear a detail as possible, and you can even see them move, yawn, open or close their eyes, and more. This allows you to establish a deeper, stronger bond with your baby, and it enhances the thrill and excitement of the pregnancy.

There are many specialists offering 3D/4D ultrasounds; just do a search on the Internet and type ‘ultrasound near me’ with your local area, and you’re sure to find a specialist that meets your needs.

 

Image attributed to Pixabay.com

Posted by - November 21, 2017 at 1:05 pm

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Prove the Negligence of Your Clinician and Seek Compensation for Surgery Burns

There are several reasons why you could end up with skin burns after a procedure or surgery. It could be as a result of the type of equipment used. It might have been below standard or should have been repaired before use. Due to the failure of the company to have it checked, it didn’t function well during the procedure.

It could also be due to the negligence of the clinician. For laser hair removal, for instance, anyone can do it. You don’t have to be a cosmetic surgeon to do the job. With lack of practice, experience or focus, anything could go wrong during the process.

The aftermath

Due to the incident, you might end up with varying degrees of skin burns. It could be as simple as skin itching or it could lead to lifelong scars that can’t be removed. Aside from the physical pain, it could also lead to emotional problems. Your skin is precious. You take care of your entire body. In fact, this might have been the reason why you went to a beauty clinic in the first place. For some people, their beauty is essential for their job. If your job or quality of life is affected because of such a procedure, don’t hesitate in asking for burn compensation.

You could end up struggling financially. Therefore, you need to make a claim so that you can move forward with your life. You might also have to undergo another surgery or procedure to correct the problem. It could be extremely expensive.

Get a lawyer

It does not have to be a major problem before you ask a lawyer to help you with your case. If hair was removed from the wrong area, it is considered negligence. If you received burns in one area, or many, you may also seek compensation.

Whatever the scenario is, you need a legal expert by your side to help you. This might be a tough legal battle. You could not do it on your own. An experienced compensation lawyer will be able to tell you what to do, and will know how successful burn injury claims are achieved.

There are even legal firms that offer their services for free, at first. You only need to pay them if you win your case. This should make you feel more confident about continuing to fight for your rightful compensation.

Again, none of what happened was your fault. It wasn’t your decision to go to a beauty clinic with incompetent staff, knowingly – so don’t be afraid to keep fighting even if it is a long and emotionally challenging process.

 

Image: freedigitalphotos.net (Praisaeng)

Posted by - November 16, 2017 at 8:22 am

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Preparation Tips to Make Your Hospital Stay Cheerful

The hospital stay could be something very frustrating for you if you are a social animal and getting stuck in a hospital room would look like the worst thing. But the good news is that you can make your stay at the hospital something cheerful if you prepare beforehand. A few things of your interest and those that can make you feel comfortable at the hospital could do. We have compiled a list of the possible things you are going to need while staying at the hospital.

Checklist for your next cheerful hospital stay

The list has been prepared to keep in mind several situations of the patients in different conditions. Therefore all the things might not interest you according to your case. You can pick the ones you think you are going to need.

  1. Comfortable clothes-although almost all of the hospitals offer their gowns to the patients, the dresses could make you feel blue already and feel seriously ill even if you are not. So bring in your favorite slippers, shirts, trouser, gown, and PJs to get comfortable and homey.
  2. Toiletries kit-the hospital will provide you a toiletries kit as well but it will not comprise of your favorites, so take some time to prepare your kit and personalize it as much as you can. You will need a toothpaste, toothbrush, shampoo, soap, lotion, disinfecting gel, wet wipes, moisturizer, nail cutter, tooth picks, nail clippers and nail file, and some other things that you use on a daily basis at home that you would not want to miss during your hospital stay.
  3. Readable stuff-if you are one of those books lovers, you could take a couple of your favorites with you as well. If you already have read all your books, you could get a new one for the stay and get excited about it as well. Get your magazine, newspaper or any other readable stuff that keeps you cheerful to stay right during your visit.
  4. Electronics and gadgets– before packing your gadgets and devices to the hospital, you should study the hospital’s stay policy and learn what the hospital allows to bring and what not to. Therefore pack according to the instructions. Take your cell phone with you, as that is necessary to stay connected to the world outside. Other gadgets you are going to take according to your need. You could take an iPad, earphones, TV substitute, laptop or any other device with you.
  5. Photo frames– you could place your favorite photo frames on the bedside table to make you feel at home and to add color to the otherwise white look of the hospital room.

These are all the necessary things to make your stay at the hospital comfortable. If you are a caretaker of the patient and you are wondering where to find nearby hospital accommodation, you could get facilitated with the apps and websites offering their services to help you find the most suitable place for your stay.

Posted by - November 10, 2017 at 1:20 pm

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Bamboo Mattress as a Perfect Choice for People with Allergies

Do you suffer from allergy? You may have tried various treatment modalities for your allergy problem. However, you are not satisfied with the results of such treatment modalities. If you do have allergy problem despite trying various modalities, it is time to think out of the box and try changing your mattress. Yes, you heard right; try changing/using bamboo mattress for your allergy problems.

Why bamboo mattress for your allergy problem?

Well, most available mattresses in the market are usually synthetic. During manufacturing of mattress synthetic material such as PVC are used/infused in the mattress. The synthetic materials may have allergy problem, which you may not have realized. On the other hand, bamboo mattresses are made of natural grass bamboo (which is a type of grass). Bamboo has anti-bacterial, anti-fungal and anti-microbial properties. This is the reason the grass grows naturally without use of any chemical or care. As sleepissimple says, using a bamboo mattress can help you prevent/reduce allergy problem.

Bamboo mattresses are manufactured mechanically and chemicals are not used in the process. Because there is no artificial chemical present in bamboo mattress, it usually do not cause any irritation in nose. Bamboo fibers in the mattress allow free flow of air between the layers that allow you to sleep comfortably and you sleep cooler.

During sleep you may breath directly from the underlying mattress, which makes it possible to cause allergy, if you are allergic to any ingredient used in manufacturing the mattress, such as used in commonly used mattresses. If you are susceptible to any allergy, the possibility of getting allergic problem is very high if you use synthetic commonly available mattress. This problem can be effectively addressed if you use bamboo mattress. Because, bamboo mattresses are made of natural grass bamboo fibers and usually do not cause any allergic reaction when exposed to it. Hence, try using bamboo mattress, if you have allergy problem and not getting satisfactory results using various treatment modalities.

The guys are going to launch a version for UK visitors soon which you can find by the link – https://sleepissimple.co.uk/

 

Image courtesy of meepoohyaphoto at FreeDigitalPhotos.net

Posted by - November 9, 2017 at 9:14 am

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You May Have These Illnesses Due to EMF Radiation

Take Electromagnetic Field (EMF) radiation exposure seriously. This is something that you get when constantly using devices such as smartphones and computers. You may not be aware of it but constant use could increase your vulnerability to radiation. If you still don’t believe it, here are some of the illnesses you could have, based on several studies conducted.

Cancer

Although research is not conclusive, some points to the fact that EMF radiation and cancer may have links. There was even a report showing that children with leukemia lived in an area where there was a high amount of EMF radiation. The damaging carcinogens were attributed to EMF radiation. Other illnesses include malignant glioma in the brain and rare tumors in the ear.

Brain dysfunction

There have also been studies showing that EMF radiation may affect brain activities. Results showed that there were changes in brain glucose metabolism after using a cellular phone. It increases over time with constant use of cellular phones. The increased production led to the inflammation of the brain.

Dementia

EMF radiation does not lead to dementia itself, but it could trigger the illness. It damages some DNA in the body. This leads to cancer and memory loss. Since the damaged cells can’t be easily repaired, dementia may happen in the long term.

Other symptoms

There are some illnesses that are not as serious as others, but you should still be concerned. This is true especially when children are affected. For instance, several children have suffered from dizziness and nausea after being exposed to a computer for a very long time. Some of them have developed high fever and weight loss problems. It is so unfortunate that even children end up suffering because of EMF radiation.

You can protect yourself

Yes, you can’t stop the development of modern technology, but you can keep yourself protected. There are ways to ensure that you are not bothered by EMF radiation. Using EMF protection jewellery is one of them. You can now feel relieved knowing that you are totally protected or at least have a lesser risk of getting all the mentioned illnesses due to EMF radiation exposure. You can also buy it for your children, so they will also be protected.

Since you just wear the jewellery like you normally would, this won’t really be much of a burden. You can also choose the type of jewellery that would be perfect for your style. You can buy bracelets or pendants. They look good, and you will also be protected against radiation. What else can you ask for? Go online now and order the most suitable EMF protection device for yourself. 

 

Image courtesy of dream designs at FreeDigitalPhotos.net

Posted by - November 8, 2017 at 8:22 am

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All You Need to Know About Keto and Health Advantages

Are you looking forward to shedding some pounds?

Are you looking for some diet that works?

But wait,

Are you not a person who could kill his food love for getting slim?

Well, you have reached the right place as the keto diet is the answer to all your queries regarding weight loss and you can get info here in detail. Against all the rumors that are scattered out there regarding the low carb, high protein weight loss plans and diets, the keto diet plays a vital role in reducing your weight and keeping your health.

How does the keto diet work?

This diet works on the principle of consumption of such foods that are rich in proteins and fats but are low in carbs. Such food helps your body utilize the stored fats and start shedding those extra pounds quickly. You do not feel like fasting at all, neither do you have to become the herbivore. You have the options to eat and enjoy your food, sticking to the low carb list.

Why choose the keto diet above all?

According to ‘The International Journal of Environmental Research & Public Health,’ the ketogenic diet is one of the most highly studies forms diets as it has a firm and supportive physiological and biological basis for the weight loss theory it presents. Although several other foods attract the people and do help in weight loss, none is as clear of side effects as this extreme diet.

Let us have a look at some characteristics of this super diet.

Benefits of keto diet other than weight loss

One distinct advantage of this food is weight loss, but there are several others that you must know before starting with it.

  • Helps reduce your appetite by controlling the intake of carbs
  • Helps maintain a healthy tummy for you
  • Aids in the high performance and health of your brain
  • Proves helpful in lowering occasional pains in the body
  • Although a weight loss strategy, it helps in energy support for your body
  • Helps to cure the people having diabetes, high blood pressure, epilepsy, etc.
  • The breakage of stored sugar results in reduced obesity issues
  • Alzheimer’s and Parkinson’s disease are known to cure this diet
  • Slight to intense level migraines become better with this food
  • Several kinds of cancer are known to cure with this diet effectively
  • Known to increase the performance of the brain
  • Causes you to have less bloating, less gastric issues and even lesser stomach aches
  • Proves useful for skin diseases such as acne and others
  • Improves the energy in your body and helps with sleep issues

And the list continues to several other benefits, some of which have disclosed, others hitherto undiscovered. No matter what age you are at, the health benefits of keto will help you through your day to day life efficiently. So don’t lose a day and get started with this magical plan either you wish to lose weight or not.

 

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Posted by - November 3, 2017 at 2:39 pm

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An Instant Solution for Mind and Body

When in any stress or pressure, one needs to relax not just their minds but bodies also. There are many ways of relaxing the human mind, but massage is the only one that guarantees a stress-free outcome and is handy too, it is the act of working on the nerves and tissues through pressure to give relief from pain. Massage is usually done involving usage of hands, fingers, elbows, feet or a mechanical or manual device made especially for this purpose. Unique massage tables and chairs are provided to lie down, relax and rest for the next couple of hours.

MASSAGE IN OGDEN

Massage has become a primary necessity in maintaining mental and physical health which does not involve any medication. Many spas and salons in Ogden offer their incredible massage services in your reach that too at fair rates. If you are stressed or in any pain, be it muscular or joint, massage can make all your stress vanish in no time because of which your mind gets to rest, and you can think openly and widely.

WHY MASSAGE?

Massage is one such therapy which does not require medication to cure an ailment or condition. Frequent use of medicines is very harmful to human body, and it can treat your illness temporarily but not in the long run and creates a lot of other problems too in the future such as acidity. Treatments of massage are also being used for the cure of anxiety and depression. It is done with the help of fingertips and hands usually, which relaxes and release nerves tissues. Massage is very beneficial for a headache, soft tissue strains or injuries, especially which have been caused athletically. Massage therapy also proves to improve blood flow. Massage Ogden is also a favorable choice especially for those who are facing insomnia which is caused by the restlessness of mind and lack of concentration.

TYPES OF MASSAGE

There are many types of massage offered worldwide. Some of them are as follows:

  1. Swedish massage therapy: This is a common type of message mostly provided in clinics and gyms etc.
  2. AROMATHERAPY MASSAGE: Scented plant oil is mixed with massage oil to give this kind of massage.
  3. HOT OIL MASSAGE: Foreseeable, hot stones or oil are put on affected areas of the body to provide a heated massage.
  4. DEEP TISSUE MASSAGE: For this kind of massage, muscles and joints are the primary targets to ease the tissues that are affected due to injury.
  5. PREGNANCY MASSAGE: Pregnant women are being given this massage to relax their exhausted body and mind.

The list continues with a lot of other types of massage are being created/invented around the world.

 

After a tiring and hectic schedule, our body deserves to treat well, and massage is the only therapy which gives instant relief from any pain and mental condition, then and there! Continuous treatment of massage therapy provides permanent ease to the body which results in a healthy lifestyle and physically fit body.

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Posted by - October 26, 2017 at 11:02 am

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