Practical Tips and Tricks on how to Stop Blushing

So, are you one of those troubled souls who embarrass themselves in any tricky situation by the blush of cheeks? Do you wish you could stay calm and avoid that Crimson flutter whenever you set your eyes on your crush or on making some mistake?

Yes? Well, there is no need to worry at all

You are not alone. There is a big percentage of the people who do flush red in some tricky situation. If you too are looking forward to knowing how to stop blushing, the first thing you must know is it’s not that bad. Yes, you heard it right. It’s not that bad in the first place but it gets worst if you start thinking so.

Blushing, as the medical science has recently discovered, is a cyclic process. The more you feel embarrassed for blushing, the deeper you would blush. The quicker you would stop thinking about it, the easier would it be to get rid of the blush.

Blush and the fear of blush are two separate things. Sometimes your fear to blush gives you away and the moment you think that you would blush, you DO blush.

Really? Like just blushing was not enough to embarrass you?

And there is a medical term associated with the fear of blushing called erythrophobia.

Blushing basically is nature’s way of expressing when you disclose your true feelings. Again, I would say it’s not bad. You just must get friendlier with it.

The good news is that there are ways to overcome it. And we feel honored to bring that to you.

To save you from feeling further embarrassed (which you should not seriously!!!), for getting the blush, here are some simple tips and tricks that will help you stay clear in the face.

  • Try to relax. Just loosen up your body and relax your muscles especially around the neck and shoulders. Breathe in and out and try not to think about blushing and try to smile while you do so. This will make you feel a lot better.
  • Don’t panic. It’s just a blush. If you will panic, the blush would go deeper and you would earn more embarrassment. So just try not to panic.
  • Although this tip might not work in every situation, sometimes you could just call attention to your blush and enjoy it. Whatever you are saying, you could add a little fun to it mentioning you going scarlet etc.
  • Don’t feel so responsible for the blush. Let it go and relax. In several situations, your blush would earn you more love as it shows your true feeling and the other person would know that you are not faking.
  • Try yoga exercises and meditation to regulate the flow of blood in your body.

All the tips and tricks suggest you not to think too much about blushing and to let it happen to be a natural phenomenon. Let go of it and try using it as your positive feature, rather than worrying yourself about it.

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